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Snacks Potato Chips Plain Unsalted ×
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Recipe Nutrition Calculator

Total Nutrients in Snacks Potato Chips Plain Unsalted

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Nutrition Facts
Serving Size
1 Portion (28g)
Calories152
% Daily Value *
Total Fat 9.8g15%
Saturated Fat 3.1g16%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2.3mg0%
Total Carbohydrate 15g5%
Dietary Fiber 1.4g5%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 8.8mg10%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 6.8mg1%
Potassium 362.1mg8%
Phosphorus 46.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
36%Fat
55%Carbs
7%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 152 8%
Fat 9.8g 15%
Protein 2g 4%
Carbohydrate 15g 5%
Sugars 0.1g 0%
Fiber 1.4g 5%
Cholesterol 0mg 0%
Saturated Fats 3.1g 16%
Net-Carbs 13.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 6.8mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 362.1mg 8%
Magnesium 19mg 5%
Phosphorus, P 46.9mg 4%
Sodium 2.3mg 0%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.1mg 10%
Manganese 0.1mg 5%
Selenium, Se 2.3μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 8.8mg 10%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 12.8μg 3%
Folic acid 0μg 0%
Food Folate 12.8μg 3%
Folate DFE 12.8μg 3%
Choline 10.6mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.6mg 17%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 6.3μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 0.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.52
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 2795mg
Polyunsaturated Fats 3456mg
Omega 3s 54mg 3%
Omega 6s 3402mg 20%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 63.05
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 23mg
13:0 ~mg
14:0 85mg
15:0 ~mg
16:0 2647mg
17:0 ~mg
18:0 315mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 51mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2701mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 43mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3402mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 54mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 31mg 11%
Threonine 72mg 7%
Isoleucine 80mg 6%
Leucine 119mg 4%
Lysine 120mg 6%
Methionine 31mg 4%
Cystine 25mg 9%
Phenylalanine 88mg 10%
Tyrosine 74mg 8%
Valine 111mg 6%
Arginine 91mg
Histidine 43mg 6%
Alanine 61mg
Aspartic acid 485mg
Glutamic acid 332mg
Glycine 59mg
Proline 71mg
Serine 86mg
Hydroxyproline ~mg