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Whipped Cream
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Recipe Nutrition Calculator

Total Nutrients in Whipped Cream

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Nutrition Facts
Serving Size
1 Portion (3g)
Calories8
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 2.3mg1%
Sodium 0.2mg0%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.2g0%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0mg0%
Calcium 3mg0%
Potassium 4.4mg0%
Phosphorus 2.7mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
23%Fat
13%Carbs
3%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight3g
Calories 8 0%
Fat 0.7g 1%
Protein 0.1g 0%
Carbohydrate 0.4g 0%
Sugars 0.2g 0%
Fiber 0g 0%
Cholesterol 2.3mg 1%
Saturated Fats 0.4g 2%
Net-Carbs 0.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight3g
Calcium 3mg 0%
Iron, Fe 0mg 0%
Potassium, K 4.4mg 0%
Magnesium 0.3mg 0%
Phosphorus, P 2.7mg 0%
Sodium 0.2mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0μg 0%
Fluoride, F 0.1μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight3g
Vitamin A, RAE 5.6μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.1μg 0%
Folic acid 0μg 0%
Food Folate 0.1μg 0%
Folate DFE 0.1μg 0%
Choline 0.5mg 0%
Vitamin B12 0μg 0%
Retinol 5.5μg
Carotene, beta 1.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 20.6IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 0μg
Vitamin D (IU) 0.5IU 0%
Vitamin K 0.1μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight3g
Water 1.8g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight3g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight3g
Monosaturated Fats 193mg
Polyunsaturated Fats 25mg
Omega 3s 10mg 1%
Omega 6s 15mg 0%
Omega 3 to Omega 6 Ratio 0.64
Omega 6 to Omega 3 Ratio 1.55
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 22mg
6:0 13mg
8:0 7mg
10:0 17mg
12:0 19mg
13:0 ~mg
14:0 67mg
15:0 ~mg
16:0 175mg
17:0 ~mg
18:0 81mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 15mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 168mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 15mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 10mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight3g
Betaine ~mg
Tryptophan 1mg 0%
Threonine 4mg 0%
Isoleucine 6mg 0%
Leucine 9mg 0%
Lysine 8mg 0%
Methionine 2mg 0%
Cystine 1mg 0%
Phenylalanine 5mg 1%
Tyrosine 5mg 1%
Valine 6mg 0%
Arginine 3mg
Histidine 3mg 0%
Alanine 3mg
Aspartic acid 7mg
Glutamic acid 20mg
Glycine 2mg
Proline 9mg
Serine 5mg
Hydroxyproline ~mg
Data Source:
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