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Chicken Broilers Or Fryers Meat Only Cooked Fried
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Chicken Broilers Or Fryers Meat Only Roasted
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Recipe Nutrition Facts
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Number of Servings:
Nutrition Facts
Serving Size
Whole Recipe (280g)
Calories573
% Daily Value *
Total Fat 23.1g30%
Saturated Fat 6.3g32%
Trans Fat ~g
Cholesterol 256.2mg85%
Sodium 247.8mg11%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.1g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 83.3g167%
Vitamin C 0mg0%
Vitamin D 0.3mcg1%
Iron 3.6mg20%
Calcium 44.8mg3%
Potassium 700mg15%
Phosphorus 560mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Quick Stats
  • Calories 573 29% DV
  • Protein 83g 167% DV
  • Carbs 2.4g 1% DV
  • Fat 23g 30% DV
  • Fiber 0.1g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 573 calories in Chicken Broilers Or Fryers Meat Only Cooked Fried coming from 60% protein, 2% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Meat Only Cooked Fried. This food consists of 60.95% water, 29.9% protein, 0.86% carbs, 8.29% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight280g
Calories 573 29%
Fat 23.1g 30%
Protein 83.3g 167%
Carbohydrate 2.4g 1%
Sugars 0g 0%
Fiber 0.1g 0%
Cholesterol 256.2mg 85%
Saturated Fats 6.3g 32%
Net-Carbs 2.2g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight280g
Calcium 44.8mg 3%
Iron, Fe 3.6mg 20%
Potassium, K 700mg 15%
Magnesium 72.8mg 17%
Phosphorus, P 560mg 45%
Sodium 247.8mg 11%
Zinc, Zn 6.1mg 55%
Copper, Cu 0.2mg 22%
Manganese 0.1mg 3%
Selenium, Se 65.1mcg 118%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight280g
Vitamin A, RAE 47.6mcg 5%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 18%
Riboflavin (B2) 0.5mg 40%
Niacin (B3) 26.4mg 165%
Vitamin B5 (PA) 3.2mg 64%
Vitamin B6 1.3mg 78%
Biotin ~mcg
Folate (B9) 18.2mcg 5%
Folic acid 0mcg 0%
Food Folate 18.2mcg 5%
Folate DFE 18.2mcg 5%
Choline 238mg 43%
Vitamin B12 0.9mcg 39%
Retinol 47.6mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 156.8IU 5%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 1mg 7%
Vitamin D 0.3mcg 1%
Vitamin D2 ~mcg
Vitamin D3 0.3mcg
Vitamin D (IU) 14IU 2%
Vitamin K 7.3mcg 6%
Vitamin K1 0mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight280g
Water 169.8g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 44.27
Carbs & Sugars
~ = missing data %DV
Weight280g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight280g
Monounsaturated Fats 8414mg
Polyunsaturated Fats 5376mg
Omega 3s 224mg 14%
Omega 6s 4410mg 26%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.69
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 28mg
22:5 n-3 (DPA) 70mg
22:6 n-3 (DHA) 126mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 56mg
13:0 ~mg
14:0 168mg
15:0 ~mg
16:0 4284mg
17:0 ~mg
18:0 1610mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 994mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 7182mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 112mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 4410mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 224mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 322mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight280g
Betaine 17mg
Tryptophan 974mg 348%
Threonine 3515mg 335%
Isoleucine 4396mg 314%
Leucine 6251mg 229%
Lysine 7057mg 336%
Methionine 2303mg 316%
Cystine 1068mg 372%
Phenylalanine 3311mg 378%
Tyrosine 2811mg 321%
Valine 4131mg 227%
Arginine 5018mg
Histidine 2583mg 369%
Alanine 4537mg
Aspartic acid 7409mg
Glutamic acid 12551mg
Glycine 4088mg
Proline 3454mg
Serine 2873mg
Hydroxyproline ~mg
Data Source
Chicken Broilers Or Fryers Meat Only Cooked Fried
USDA Food Data Central Standard Release
Chicken Broilers Or Fryers Meat Only Roasted
USDA Food Data Central Standard Release
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