-- = missing data
| %DV |
Weight | 57g | |
Calories |
229 |
11% |
Fat |
18g |
23% |
Protein |
16.1g |
32% |
Carbohydrate |
0.51g |
0% |
Sugars |
0.1g |
0% |
Fiber |
0g |
0% |
Cholesterol |
57.7mg |
19% |
Saturated Fats |
10.5g |
53% |
Net-Carbs |
0.51g |
|
Trans Fatty Acids |
0.28g |
|
-- = missing data
| %DV |
Weight | 57g | |
Calcium |
539.9mg |
42% |
Iron, Fe |
0.09mg |
0% |
Potassium, K |
43.5mg |
1% |
Magnesium |
19.6mg |
5% |
Phosphorus, P |
334.8mg |
27% |
Sodium |
255.9mg |
11% |
Zinc, Zn |
2.3mg |
21% |
Copper, Cu |
0.02mg |
2% |
Manganese |
0.01mg |
1% |
Selenium, Se |
12.6mcg |
23% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 57g | |
Vitamin A, RAE |
158.8mcg |
18% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.02mg |
2% |
Riboflavin (B2) |
0.17mg |
13% |
Niacin (B3) |
0.05mg |
0% |
Vitamin B5 (PA) |
0.26mg |
5% |
Vitamin B6 |
0.04mg |
3% |
Biotin |
--mcg |
|
Folate (B9) |
5.7mcg |
1% |
Folic acid |
0mcg |
0% |
Food Folate |
5.7mcg |
1% |
Folate DFE |
5.7mcg |
1% |
Choline |
8.3mg |
2% |
Vitamin B12 |
1.3mcg |
55% |
Retinol |
156.5mcg |
|
Carotene, beta |
26.7mcg |
0% |
Carotene, alpha |
0.28mcg |
0% |
Cryptoxanthin, beta |
0.57mcg |
0% |
Vitamin A, IU |
566.6IU |
|
Lycopene |
0.28mcg |
|
Lut + Zeaxanthin |
2.3mcg |
|
Vitamin E |
0.25mg |
2% |
Vitamin D |
0.17mcg |
1% |
Vitamin D2 |
0mcg |
|
Vitamin D3 |
0.17mcg |
|
Vitamin D (IU) |
6.8IU |
1% |
Vitamin K |
1.2mcg |
1% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
1.8mcg |
|
-- = missing data
| |
Weight | 57g | |
Water |
20.1g |
|
Ash |
2g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
11.84 |
|
-- = missing data
| %DV |
Weight | 57g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0g |
|
Glucose (Dextrose) |
0g |
|
Fructose |
0g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 57g | |
Total Monounsaturated |
5.137g |
|
Total Polyunsaturated |
0.873g |
|
Omega 3s |
0.16g |
10% |
Omega 6s |
0.589g |
3% |
Omega 3 to Omega 6 Ratio |
0.27 |
|
Omega 6 to Omega 3 Ratio |
3.68 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.036g |
2% |
Eicosapentaenoic Acid (EPA) |
0.003g |
|
Docosapentaenoic Acid (DPA) |
0.005g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.001g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.208g |
|
gamma-Linolenic Acid (GLA) |
0.001g |
|
cis-cis-n6-Eicosadienoic Acid |
0.002g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.009g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.491g |
|
Caproic (6:0) |
0.33g |
|
Caprylic Acid (8:0) |
0.194g |
|
Capric Acid (10:0) |
0.431g |
|
Lauric Acid (12:0) |
0.507g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
1.786g |
|
Pentadecanoic Acid (15:0) |
0.087g |
|
Palmitic Acid (16:0) |
4.86g |
|
Margaric Acid (17:0) |
0.054g |
|
Stearic Acid (18:0) |
1.568g |
|
Arachidic Acid (20:0) |
0.012g |
|
Behenic Acid (22:0) |
0.004g |
|
Lignoceric Acid (24:0) |
0.003g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.084g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.366g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.131g |
|
Heptadecenoic Acid (17:1) |
0.018g |
|
Oleic Acid (18:1) |
4.442g |
|
cis-Oleic Acid (18:1 cis) |
1.809g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.017g |
|
Docosenoic Acid (22:1) |
0.001g |
|
cis-Docosenoic Acid (22:1 cis) |
0.001g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.678g |
|
Conjugated Linoleic Acid (CLAs) |
0.046g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.16g |
|
Octadecatrienoic Acid (mixed isomers) |
0.001g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.01g |
|
Eicosatetraenoic Acid 20:4 |
0.013g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.002g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.055g |
|
Trans-Monoenoic Fats |
0.225g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.029g |
|
trans-Oleic Acid (18:1 trans) |
0.197g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.054g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 57g | |
Essential Amino Acids |
Histidine |
620mg |
89% |
Isoleucine |
894mg |
64% |
Leucine |
1721mg |
63% |
Lysine |
1504mg |
72% |
Methionine |
456mg |
63% |
Phenylalanine |
967mg |
111% |
Threonine |
604mg |
58% |
Tryptophan |
233mg |
83% |
Valine |
1244mg |
68% |
Conditionally Essential Amino Acids |
Arginine |
539mg |
|
Cystine |
169mg |
59% |
Glycine |
296mg |
|
Proline |
2147mg |
|
Tyrosine |
985mg |
113% |
Non-Essential Amino Acids |
Alanine |
532mg |
|
Aspartic acid |
913mg |
|
Betaine |
0.03mg |
|
Glutamic acid |
3319mg |
|
Hydroxyproline |
--mg |
|
Serine |
954mg |
|