Recipe Nutrition Calculator

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      Ice Cream Bar Stick Or Nugget With Crunch Coating
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      Nutrition Facts
      Serving Size
      Whole Recipe (95g)
      Calories340
      % Daily Value *
      Total Fat 24g31%
      Saturated Fat 17g85%
      Trans Fat 0g
      Cholesterol 15.2mg5%
      Sodium 79.8mg3%
      Total Carbohydrate 35.3g13%
      Dietary Fiber 1g4%
      Total Sugars 20g40%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C 0mg0%
      Vitamin D 0.1mcg0%
      Iron 0mg0%
      Calcium 59.9mg5%
      Potassium 67.5mg1%
      Phosphorus 54.2mg4%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 340 17% DV
      • Protein 2g 4% DV
      • Carbs 35g 13% DV
      • Fat 24g 31% DV
      • Fiber 1g 4% DV
      • Sugar 20g 40% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Ice Cream Bar Stick Or Nugget With Crunch Coating coming from 2% protein, 39% carbs, 59% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Ice Cream Bar Stick Or Nugget With Crunch Coating. This food consists of 35.47% water, 2.11% protein, 37.16% carbs, 25.26% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight95g
      Calories 340 17%
      Fat 24g 31%
      Protein 2g 4%
      Carbohydrate 35.3g 13%
      Sugars 20g 40%
      Fiber 1g 4%
      Cholesterol 15.2mg 5%
      Saturated Fats 17g 85%
      Net-Carbs 34.2g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight95g
      Calcium 59.9mg 5%
      Iron, Fe 0mg 0%
      Potassium, K 67.5mg 1%
      Magnesium 10.5mg 2%
      Phosphorus, P 54.2mg 4%
      Sodium 79.8mg 3%
      Zinc, Zn 0.3mg 3%
      Copper, Cu 0.03mg 3%
      Manganese --mg --%
      Selenium, Se 3.8mcg 7%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight95g
      Vitamin A, RAE 33.3mcg 4%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.07mg 5%
      Niacin (B3) 0.52mg 3%
      Vitamin B5 (PA) 0.29mg 6%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 2.8mcg 1%
      Folic acid 0mcg 0%
      Food Folate 2.8mcg 1%
      Folate DFE 2.8mcg 1%
      Choline 42.8mg 8%
      Vitamin B12 0.09mcg 4%
      Retinol 33.3mcg
      Carotene, beta 4.8mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 99.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 2.1mg 14%
      Vitamin D 0.1mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0.1mcg
      Vitamin D (IU) 2.8IU 0%
      Vitamin K 21.2mcg 18%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight95g
      Water 33.7g
      Ash 0.39g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.51
      Carbs & Sugars
      -- = missing data %DV
      Weight95g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight95g
      Total Monounsaturated 1.114g
      Total Polyunsaturated 2.098g
      Omega 3s 0.181g 11%
      Omega 6s 1.911g 11%
      Omega 3 to Omega 6 Ratio 0.09
      Omega 6 to Omega 3 Ratio 10.56
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.393g
      Caproic (6:0) 0.232g
      Caprylic Acid (8:0) 0.116g
      Capric Acid (10:0) 0.257g
      Lauric Acid (12:0) 0.3g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.132g
      Pentadecanoic Acid (15:0) 0.096g
      Palmitic Acid (16:0) 11.087g
      Margaric Acid (17:0) 0.055g
      Stearic Acid (18:0) 3.309g
      Arachidic Acid (20:0) 0.015g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.006g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.026g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.002g
      Oleic Acid (18:1) 1.08g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.001g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.911g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.181g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.001g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight95g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ice Cream Bar Stick Or Nugget With Crunch Coating
      USDA Food Data Central Standard Release