View Foodlist
Save

Recipe Nutrition Calculator

Total Nutrients in All Selected Foods

Save
Done
×
Chicken Hotdog
×
No portion size set.
Divide recipe into portions.

190 calories

Per Serving
Where do the calories come from?
28% from Protein (13g)
67% from Fat (14g)
5% from Carbs (2.3g)
Quick Stats
  • Calories 190 9% DV
  • Protein 13g 26% DV
  • Fat 14g 18% DV
  • Carbs 2.3g 1% DV
  • Fiber 0g 0% DV
  • Sugar 2.5g 5% DV
  • Sodium 873mg 36% DV
  • Calcium 63mg 5% DV
Nutrition Facts
Serving Size
1 Portion (85g)
Calories190
% Daily Value *
Total Fat 13.8g18%
Saturated Fat 3.3g16%
Trans Fat 0.1g
Cholesterol 81.6mg27%
Sodium 873mg36%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 2.5g5%
Includes 0g Added Sugars0%
Protein 13.2g26%
Vitamin C 0mg0%
Vitamin D 0.4μg2%
Iron 1mg6%
Calcium 62.9mg5%
Potassium 171.7mg4%
Phosphorus 137.7mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
64%Water
17%Fat
3%Carbs
16%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 190 9%
Fat 13.8g 18%
Protein 13.2g 26%
Carbohydrate 2.3g 1%
Sugars 2.5g 5%
Fiber 0g 0%
Cholesterol 81.6mg 27%
Saturated Fats 3.3g 16%
Net-Carbs 2.3g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 62.9mg 5%
Iron, Fe 1mg 6%
Potassium, K 171.7mg 4%
Magnesium 17mg 4%
Phosphorus, P 137.7mg 11%
Sodium 873mg 36%
Zinc, Zn 0.9mg 9%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 2%
Selenium, Se 19.6μg 36%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.3mg 16%
Biotin 0μg
Folate (B9) 6μg 1%
Folic acid 2.6μg 1%
Food Folate 3.4μg 1%
Folate DFE 7.7μg 2%
Choline 42.9mg 8%
Vitamin B12 0.5μg 19%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 0.4μg 2%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 17.8IU 2%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 21.3μg
Other
Other
~ = missing data
Weight85g
Water 53.1g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.67
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 5042mg
Polyunsaturated Fats 3292mg
Omega 3s 290mg 18%
Omega 6s 2957mg 17%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.2
18:3 n-3 c,c,c (ALA) 277mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 43mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 5mg
13:0 0mg
14:0 71mg
15:0 11mg
16:0 2511mg
17:0 16mg
18:0 657mg
20:0 7mg
22:0 0mg
24:0 0mg
14:1 22mg
15:1 0mg
16:1 undifferentiated 614mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 4249mg
18:1 c 4166mg
18:1-11 t (18:1t n-7) 0mg
20:1 58mg
22:1 undifferentiated 100mg
22:1 c 100mg
24:1 c 0mg
18:2 undiff 2909mg
18:2 n-6 c,c 2865mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 303mg
18:3 n-6 c,c,c 26mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 23mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 46mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 82mg
16:1 t 0mg
18:1 t 82mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 43mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 5mg
Tryptophan 88mg 31%
Threonine 490mg 47%
Isoleucine 388mg 28%
Leucine 870mg 32%
Lysine 931mg 44%
Methionine 292mg 40%
Cystine 111mg 39%
Phenylalanine 436mg 50%
Tyrosine 332mg 38%
Valine 456mg 25%
Arginine 758mg
Histidine 308mg 44%
Alanine 767mg
Aspartic acid 1124mg
Glutamic acid 1754mg
Glycine 870mg
Proline 587mg
Serine 517mg
Hydroxyproline 121mg
Data Source:
feedback