-- = missing data
| %DV |
Weight | 728g | |
Calories |
515 |
26% |
Fat |
19.6g |
25% |
Protein |
21.2g |
42% |
Carbohydrate |
64.9g |
24% |
Sugars |
37.2g |
74% |
Fiber |
6g |
21% |
Cholesterol |
54.4mg |
18% |
Saturated Fats |
10.3g |
52% |
Net-Carbs |
58.9g |
|
Trans Fatty Acids |
0.01g |
|
-- = missing data
| %DV |
Weight | 728g | |
Calcium |
742.9mg |
57% |
Iron, Fe |
14.6mg |
81% |
Potassium, K |
882.3mg |
19% |
Magnesium |
117.7mg |
28% |
Phosphorus, P |
637.6mg |
51% |
Sodium |
369.6mg |
15% |
Zinc, Zn |
3.4mg |
31% |
Copper, Cu |
0.38mg |
42% |
Manganese |
1.5mg |
66% |
Selenium, Se |
25.5mcg |
46% |
Fluoride, F |
13mcg |
0% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 728g | |
Vitamin A, RAE |
483.9mcg |
54% |
Vitamin C |
2.3mg |
3% |
Thiamin (B1) |
0.81mg |
68% |
Riboflavin (B2) |
1.3mg |
102% |
Niacin (B3) |
7.6mg |
48% |
Vitamin B5 (PA) |
2.4mg |
48% |
Vitamin B6 |
0.87mg |
51% |
Biotin |
--mcg |
|
Folate (B9) |
127.7mcg |
32% |
Folic acid |
91.3mcg |
23% |
Food Folate |
36.4mcg |
9% |
Folate DFE |
190.8mcg |
48% |
Choline |
88.4mg |
16% |
Vitamin B12 |
1.9mcg |
80% |
Retinol |
479mcg |
|
Carotene, beta |
34.6mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
1653.5IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.51mg |
3% |
Vitamin D |
6.4mcg |
32% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
6.4mcg |
|
Vitamin D (IU) |
251.9IU |
31% |
Vitamin K |
2.4mcg |
2% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
2.4mcg |
|
-- = missing data
| |
Weight | 728g | |
Water |
617.4g |
|
Ash |
5g |
|
Alcohol |
0g |
|
Caffeine |
2.5mg |
|
Theobromine |
57.5mg |
|
PRAL score |
2.59 |
|
-- = missing data
| %DV |
Weight | 728g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.68g |
|
Glucose (Dextrose) |
0g |
|
Fructose |
0g |
|
Lactose |
12.3g |
|
Maltose |
0g |
|
Galactose |
0.37g |
|
Starch |
24.3g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 728g | |
Total Monounsaturated |
5.371g |
|
Total Polyunsaturated |
1.783g |
|
Omega 3s |
0.326g |
20% |
Omega 6s |
1.45g |
9% |
Omega 3 to Omega 6 Ratio |
0.22 |
|
Omega 6 to Omega 3 Ratio |
4.45 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.436g |
|
Caproic (6:0) |
0.333g |
|
Caprylic Acid (8:0) |
0.271g |
|
Capric Acid (10:0) |
0.378g |
|
Lauric Acid (12:0) |
0.408g |
|
Tridecanoic Acid (13:0) |
0g |
|
Myristic Acid (14:0) |
1.517g |
|
Pentadecanoic Acid (15:0) |
0g |
|
Palmitic Acid (16:0) |
4.718g |
|
Margaric Acid (17:0) |
0.002g |
|
Stearic Acid (18:0) |
2.098g |
|
Arachidic Acid (20:0) |
0.005g |
|
Behenic Acid (22:0) |
0g |
|
Lignoceric Acid (24:0) |
0g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.182g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0g |
|
Oleic Acid (18:1) |
5.048g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.019g |
|
Docosenoic Acid (22:1) |
0.002g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
1.45g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.326g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 728g | |
Essential Amino Acids |
Histidine |
605mg |
86% |
Isoleucine |
1053mg |
75% |
Leucine |
1948mg |
71% |
Lysine |
1623mg |
77% |
Methionine |
504mg |
69% |
Phenylalanine |
1112mg |
127% |
Threonine |
859mg |
82% |
Tryptophan |
294mg |
105% |
Valine |
1376mg |
76% |
Conditionally Essential Amino Acids |
Arginine |
861mg |
|
Cystine |
295mg |
103% |
Glycine |
636mg |
|
Proline |
1778mg |
|
Tyrosine |
987mg |
113% |
Non-Essential Amino Acids |
Alanine |
809mg |
|
Aspartic acid |
1973mg |
|
Betaine |
1mg |
|
Glutamic acid |
4860mg |
|
Hydroxyproline |
--mg |
|
Serine |
1262mg |
|