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Burger King Croissanwich With Egg And Cheese ×
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Recipe Nutrition Calculator

Total Nutrients in Burger King Croissanwich With Egg And Cheese

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Nutrition Facts
Serving Size
1 Portion (110g)
Calories311
% Daily Value *
Total Fat 17.4g27%
Saturated Fat 5.2g26%
Trans Fat ~g
Cholesterol 152.9mg51%
Sodium 715mg30%
Total Carbohydrate 27.3g9%
Dietary Fiber 0.8g3%
Total Sugars 4.4g9%
Includes ~g Added Sugars~%
Protein 11.4g23%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.1mg12%
Calcium 254.1mg20%
Potassium 184.8mg4%
Phosphorus 273.9mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
16%Fat
25%Carbs
11%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight110g
Calories 311 16%
Fat 17.4g 27%
Protein 11.4g 23%
Carbohydrate 27.3g 9%
Sugars 4.4g 9%
Fiber 0.8g 3%
Cholesterol 152.9mg 51%
Saturated Fats 5.2g 26%
Net-Carbs 26.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight110g
Calcium 254.1mg 20%
Iron, Fe 2.1mg 12%
Potassium, K 184.8mg 4%
Magnesium 18.7mg 4%
Phosphorus, P 273.9mg 22%
Sodium 715mg 30%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.1mg 9%
Manganese 0.2mg 11%
Selenium, Se 24.4μg 44%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight110g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 22%
Riboflavin (B2) 0.5mg 36%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.6μg 24%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1.2mg 8%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 10.5μg 9%
Vitamin K1 8.8μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight110g
Water 51g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.02
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight110g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.7g
Fructose 1g
Lactose 1.9g
Maltose 0.9g
Galactose 0g
Starch 19.3g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight110g
Monosaturated Fats 7335mg
Polyunsaturated Fats 3223mg
Omega 3s 296mg 18%
Omega 6s 2861mg 17%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.67
18:3 n-3 c,c,c (ALA) 296mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 193mg
10:0 165mg
12:0 107mg
13:0 ~mg
14:0 382mg
15:0 42mg
16:0 2994mg
17:0 36mg
18:0 1265mg
20:0 32mg
22:0 28mg
24:0 ~mg
14:1 31mg
15:1 0mg
16:1 undifferentiated 178mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 7087mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 37mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2861mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 296mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 66mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight110g
Betaine ~mg
Tryptophan 110mg 39%
Threonine 396mg 38%
Isoleucine 535mg 38%
Leucine 952mg 35%
Lysine 603mg 29%
Methionine 254mg 35%
Cystine 217mg 76%
Phenylalanine 581mg 66%
Tyrosine 433mg 50%
Valine 667mg 37%
Arginine 532mg
Histidine 289mg 41%
Alanine 496mg
Aspartic acid 848mg
Glutamic acid 2823mg
Glycine 370mg
Proline 971mg
Serine 713mg
Hydroxyproline ~mg