| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (465g) | |||
| Calories | 880 | ||
| % Daily Value * | |||
| Total Fat 38.6g | 50% | ||
| Saturated Fat 10.6g | 53% | ||
| Trans Fat 0.4g | |||
| Cholesterol 56mg | 19% | ||
| Sodium 1547.4mg | 67% | ||
| Total Carbohydrate 81.6g | 27% | ||
| Dietary Fiber 9.8g | 35% | ||
| Total Sugars 8.1g | 16% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 26.2g | 52% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 5mg | 28% | ||
| Calcium 264.9mg | 20% | ||
| Potassium 1047mg | 22% | ||
| Phosphorus 582.8mg | 47% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 880 calories in Red Wine coming from 12% protein, 37% carbs, 39% fat, and 12% alcohol.
A pie chart showing the macro nutrient componenets for Red Wine. This food consists of 64.62% water, 5.72% protein, 17.82% carbs, 8.43% fat, and 3.41% alcohol.
| ~ = missing data | %DV | |
| Weight | 465g | |
| Calories | 880 | 44% |
| Fat | 38.6g | 50% |
| Protein | 26.2g | 52% |
| Carbohydrate | 81.6g | 27% |
| Sugars | 8.1g | 16% |
| Fiber | 9.8g | 35% |
| Cholesterol | 56mg | 19% |
| Saturated Fats | 10.6g | 53% |
| Net-Carbs | 71.8g | |
| Trans Fatty Acids | 0.4g | |
| ~ = missing data | %DV | |
| Weight | 465g | |
| Calcium | 264.9mg | 20% |
| Iron, Fe | 5mg | 28% |
| Potassium, K | 1047mg | 22% |
| Magnesium | 113mg | 27% |
| Phosphorus, P | 582.8mg | 47% |
| Sodium | 1547.4mg | 67% |
| Zinc, Zn | 4.1mg | 38% |
| Copper, Cu | 0.3mg | 39% |
| Manganese | 1mg | 43% |
| Selenium, Se | 38.7mcg | 70% |
| Fluoride, F | 153.8mcg | 4% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 465g | |
| Vitamin A, RAE | 148mcg | 16% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.5mg | 40% |
| Riboflavin (B2) | 0.6mg | 47% |
| Niacin (B3) | 6.4mg | 40% |
| Vitamin B5 (PA) | 1.2mg | 25% |
| Vitamin B6 | 0.6mg | 34% |
| Biotin | ~mcg | |
| Folate (B9) | 32.6mcg | 8% |
| Folic acid | 0mcg | 0% |
| Food Folate | 32.6mcg | 8% |
| Folate DFE | 32.6mcg | 8% |
| Choline | 70.8mg | 13% |
| Vitamin B12 | 1.3mcg | 56% |
| Retinol | 133.7mcg | |
| Carotene, beta | 143.6mcg | 1% |
| Carotene, alpha | 2.2mcg | 0% |
| Cryptoxanthin, beta | 42.2mcg | 0% |
| Vitamin A, IU | 736IU | 25% |
| Lycopene | 559.4mcg | |
| Lut + Zeaxanthin | 110.9mcg | |
| Vitamin E | 4.6mg | 31% |
| Vitamin D | 0.2mcg | 1% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 4.4IU | 1% |
| Vitamin K | 20.7mcg | 17% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 465g | |
| Water | 295.9g | |
| Ash | 7g | |
| Alcohol | 15.6g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 5.91 | |
| ~ = missing data | %DV | |
| Weight | 465g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.6g | |
| Glucose (Dextrose) | 1g | |
| Fructose | 1.4g | |
| Lactose | 2.3g | |
| Maltose | 1.8g | |
| Galactose | 0.1g | |
| Starch | 55.2g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 465g | |
| Monounsaturated Fats | 18645mg | |
| Polyunsaturated Fats | 7494mg | |
| Omega 3s | 891mg | 56% |
| Omega 6s | 6588mg | 39% |
| Omega 3 to Omega 6 Ratio | 0.14 | |
| Omega 6 to Omega 3 Ratio | 7.39 | |
| 18:3 n-3 c,c,c (ALA) | 882mg | |
| 20:5 n-3 (EPA) | 2mg | |
| 22:5 n-3 (DPA) | 7mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 60mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 47mg | |
| 6:0 | 33mg | |
| 8:0 | 82mg | |
| 10:0 | 197mg | |
| 12:0 | 225mg | |
| 13:0 | ~mg | |
| 14:0 | 952mg | |
| 15:0 | 109mg | |
| 16:0 | 5702mg | |
| 17:0 | 141mg | |
| 18:0 | 2864mg | |
| 20:0 | 143mg | |
| 22:0 | 77mg | |
| 24:0 | 40mg | |
| 14:1 | 108mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 437mg | |
| 16:1 c | 226mg | |
| 17:1 | 76mg | |
| 18:1 undifferentiated | 17714mg | |
| 18:1 c | 13864mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 300mg | |
| 22:1 undifferentiated | 9mg | |
| 22:1 c | 9mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 6476mg | |
| 18:2 n-6 c,c | 4658mg | |
| 18:2 CLAs | 38mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 908mg | |
| 18:3 n-6 c,c,c | 27mg | |
| 18:3i | 0mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 35mg | |
| 20:3 undifferentiated | 9mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 9mg | |
| 20:4 undifferentiated | 50mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 4mg | |
| Trans-Monoenoic Fats | 311mg | |
| 16:1 t | 18mg | |
| 18:1 t | 295mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 60mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 465g | |
| Betaine | 0mg | |
| Tryptophan | 249mg | 89% |
| Threonine | 881mg | 84% |
| Isoleucine | 1127mg | 80% |
| Leucine | 2226mg | 82% |
| Lysine | 1497mg | 71% |
| Methionine | 523mg | 72% |
| Cystine | 169mg | 59% |
| Phenylalanine | 1233mg | 141% |
| Tyrosine | 834mg | 95% |
| Valine | 1365mg | 75% |
| Arginine | 1302mg | |
| Histidine | 762mg | 109% |
| Alanine | 1256mg | |
| Aspartic acid | 2131mg | |
| Glutamic acid | 5547mg | |
| Glycine | 1154mg | |
| Proline | 2315mg | |
| Serine | 1264mg | |
| Hydroxyproline | 200mg | |