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      PAPA JOHN'S 14" Cheese Pizza, Thin Crust
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      Nutrition Facts
      Serving Size
      Whole Recipe (87g)
      Calories257
      % Daily Value *
      Total Fat 13.6g17%
      Saturated Fat 5.4g27%
      Trans Fat --g
      Cholesterol 24.4mg8%
      Sodium 459.4mg19%
      Total Carbohydrate 22.8g8%
      Dietary Fiber 2g7%
      Total Sugars 3.3g7%
      Includes --g Added Sugars--%
      Protein 10.7g21%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.44mg2%
      Calcium 207.1mg16%
      Potassium 139.2mg3%
      Phosphorus 213.2mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 257 13% DV
      • Protein 11g 21% DV
      • Carbs 23g 8% DV
      • Fat 14g 17% DV
      • Fiber 2g 7% DV
      • Sugar 3.3g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 257 calories in PAPA JOHN'S 14" Cheese Pizza, Thin Crust coming from 17% protein, 36% carbs, 48% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for PAPA JOHN'S 14" Cheese Pizza, Thin Crust. This food consists of 44.46% water, 12.62% protein, 26.89% carbs, 16.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight87g
      Calories 257 13%
      Fat 13.6g 17%
      Protein 10.7g 21%
      Carbohydrate 22.8g 8%
      Sugars 3.3g 7%
      Fiber 2g 7%
      Cholesterol 24.4mg 8%
      Saturated Fats 5.4g 27%
      Net-Carbs 20.8g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight87g
      Calcium 207.1mg 16%
      Iron, Fe 0.44mg 2%
      Potassium, K 139.2mg 3%
      Magnesium 19.1mg 5%
      Phosphorus, P 213.2mg 17%
      Sodium 459.4mg 19%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.13mg 14%
      Manganese 0.18mg 8%
      Selenium, Se 25.2mcg 46%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight87g
      Vitamin A, RAE 73.1mcg 8%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.41mg 34%
      Riboflavin (B2) 0.19mg 14%
      Niacin (B3) 0.78mg 5%
      Vitamin B5 (PA) 0.12mg 2%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.72mcg 30%
      Retinol 67mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 339.3IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.5mg 10%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 4.9mcg 4%
      Vitamin K1 9.9mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight87g
      Water 37.7g
      Ash 2g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score 6.99
      Carbs & Sugars
      -- = missing data %DV
      Weight87g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.67g
      Glucose (Dextrose) 0.82g
      Fructose 0.76g
      Lactose 0.25g
      Maltose 0.79g
      Galactose 0.06g
      Starch 16.1g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight87g
      Total Monounsaturated 5.222g
      Total Polyunsaturated 1.447g
      Omega 3s 0.089g 6%
      Omega 6s 1.305g 8%
      Omega 3 to Omega 6 Ratio 0.07
      Omega 6 to Omega 3 Ratio 14.66
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.07g
      Capric Acid (10:0) 0.167g
      Lauric Acid (12:0) 0.194g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.711g
      Pentadecanoic Acid (15:0) 0.067g
      Palmitic Acid (16:0) 2.623g
      Margaric Acid (17:0) 0.044g
      Stearic Acid (18:0) 1.476g
      Arachidic Acid (20:0) 0.026g
      Behenic Acid (22:0) 0.017g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.054g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.119g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.019g
      Oleic Acid (18:1) 4.998g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.03g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.305g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.089g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.041g
      Eicosatrienoic Acid (20:3) 0.002g
      Eicosatetraenoic Acid 20:4 0.01g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight87g
      Essential Amino Acids
      Histidine 287mg 41%
      Isoleucine 476mg 34%
      Leucine 961mg 35%
      Lysine 644mg 31%
      Methionine 196mg 27%
      Phenylalanine 577mg 66%
      Threonine 416mg 40%
      Tryptophan 124mg 44%
      Valine 607mg 33%
      Conditionally Essential Amino Acids
      Arginine 396mg
      Cystine 113mg 39%
      Glycine 270mg
      Proline 1188mg
      Tyrosine 422mg 48%
      Non-Essential Amino Acids
      Alanine 368mg
      Aspartic acid 914mg
      Betaine --mg
      Glutamic acid 2995mg
      Hydroxyproline --mg
      Serine 622mg
      Data Source
      PAPA JOHN'S 14" Cheese Pizza, Thin Crust
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.