Recipe Nutrition Calculator

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Salted Butter
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Salad Dressing Ranch Dressing Regular
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Low Fat Sour Cream
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Number of Servings:
Nutrition Facts
Serving Size
Whole Recipe (32g)
Calories122
% Daily Value *
Total Fat 12.4g16%
Saturated Fat 4.7g23%
Trans Fat 0.2g
Cholesterol 18.9mg6%
Sodium 175.7mg8%
Total Carbohydrate 1.7g1%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Includes ~g Added Sugars~%
Protein 1.1g2%
Vitamin C 0.1mg0%
Vitamin D 0.1mcg0%
Iron 0.1mg0%
Calcium 22.3mg2%
Potassium 36.1mg1%
Phosphorus 39.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Quick Stats
  • Calories 122 6% DV
  • Protein 1.1g 2% DV
  • Carbs 1.7g 1% DV
  • Fat 12g 16% DV
  • Fiber 0g 0% DV
  • Sugar 0.7g 1% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 122 calories in Salted Butter coming from 3% protein, 6% carbs, 91% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Salted Butter. This food consists of 51.59% water, 3.5% protein, 5.41% carbs, 39.49% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight32g
Calories 122 6%
Fat 12.4g 16%
Protein 1.1g 2%
Carbohydrate 1.7g 1%
Sugars 0.7g 1%
Fiber 0g 0%
Cholesterol 18.9mg 6%
Saturated Fats 4.7g 23%
Net-Carbs 1.7g
Trans Fatty Acids 0.2g
Minerals
~ = missing data %DV
Weight32g
Calcium 22.3mg 2%
Iron, Fe 0.1mg 0%
Potassium, K 36.1mg 1%
Magnesium 2.2mg 1%
Phosphorus, P 39.3mg 3%
Sodium 175.7mg 8%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 1.1mcg 2%
Fluoride, F 0.1mcg 0%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight32g
Vitamin A, RAE 50.7mcg 6%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~mcg
Folate (B9) 2.1mcg 1%
Folic acid 0mcg 0%
Food Folate 2.1mcg 1%
Folate DFE 2.1mcg 1%
Choline 8.2mg 1%
Vitamin B12 0.1mcg 3%
Retinol 49.5mcg
Carotene, beta 13.2mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0.2mcg 0%
Vitamin A, IU 187.6IU 6%
Lycopene 0mcg
Lut + Zeaxanthin 3.2mcg
Vitamin E 0.5mg 3%
Vitamin D 0.1mcg 0%
Vitamin D2 0mcg
Vitamin D3 0.1mcg
Vitamin D (IU) 1.7IU 0%
Vitamin K 20.6mcg 17%
Vitamin K1 0mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight32g
Water 16.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.87
Carbs & Sugars
~ = missing data %DV
Weight32g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.3g
Glucose (Dextrose) 0.1g
Fructose 0.1g
Lactose 0.2g
Maltose 0g
Galactose 0g
Starch 0.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight32g
Monounsaturated Fats 2923mg
Polyunsaturated Fats 4082mg
Omega 3s 532mg 33%
Omega 6s 3564mg 21%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.7
18:3 n-3 c,c,c (ALA) 507mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 36mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0.2mg
Phytosterols ~mg
4:0 217mg
6:0 133mg
8:0 83mg
10:0 175mg
12:0 179mg
13:0 ~mg
14:0 551mg
15:0 2mg
16:0 2221mg
17:0 36mg
18:0 979mg
20:0 27mg
22:0 20mg
24:0 7mg
14:1 ~mg
15:1 0mg
16:1 undifferentiated 94mg
16:1 c 56mg
17:1 4mg
18:1 undifferentiated 2764mg
18:1 c 2188mg
18:1-11 t (18:1t n-7) ~mg
20:1 23mg
22:1 undifferentiated 7mg
22:1 c 5mg
24:1 c 0mg
18:2 undiff 3522mg
18:2 n-6 c,c 3431mg
18:2 CLAs 18mg
18:2 i 15mg
18:3 undiff 552mg
18:3 n-6 c,c,c 21mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 1mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 5mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 155mg
16:1 t 0mg
18:1 t 153mg
22:1 t 2mg
18:2 t not further defined 21mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight32g
Betaine 0mg
Tryptophan 1mg 0%
Threonine 2mg 0%
Isoleucine 3mg 0%
Leucine 4mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 2mg 0%
Tyrosine 2mg 0%
Valine 3mg 0%
Arginine 2mg
Histidine 1mg 0%
Alanine 1mg
Aspartic acid 3mg
Glutamic acid 9mg
Glycine 1mg
Proline 4mg
Serine 2mg
Hydroxyproline 0mg
Data Source
Salted Butter
USDA Food Data Central Standard Release (Common)
Salad Dressing Ranch Dressing Regular
USDA Food Data Central Standard Release
Low Fat Sour Cream
USDA Food Data Central Standard Release (Common)
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