-- = missing data
| %DV |
Weight | 142g | |
Calories |
461 |
23% |
Fat |
36.6g |
47% |
Protein |
29.7g |
59% |
Carbohydrate |
3.1g |
1% |
Sugars |
0.14g |
0% |
Fiber |
0g |
0% |
Cholesterol |
115.3mg |
38% |
Saturated Fats |
22.4g |
112% |
Net-Carbs |
3.1g |
|
Trans Fatty Acids |
0.28g |
|
-- = missing data
| %DV |
Weight | 142g | |
Calcium |
777.6mg |
60% |
Iron, Fe |
0.93mg |
5% |
Potassium, K |
88.6mg |
2% |
Magnesium |
32.7mg |
8% |
Phosphorus, P |
561.2mg |
45% |
Sodium |
830.4mg |
35% |
Zinc, Zn |
4.2mg |
38% |
Copper, Cu |
0.24mg |
27% |
Manganese |
0.06mg |
3% |
Selenium, Se |
26.5mcg |
48% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 142g | |
Vitamin A, RAE |
345.6mcg |
38% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.08mg |
7% |
Riboflavin (B2) |
0.64mg |
49% |
Niacin (B3) |
0.47mg |
3% |
Vitamin B5 (PA) |
0.72mg |
14% |
Vitamin B6 |
0.24mg |
14% |
Biotin |
--mcg |
|
Folate (B9) |
25mcg |
6% |
Folic acid |
0mcg |
0% |
Food Folate |
25mcg |
6% |
Folate DFE |
25mcg |
6% |
Choline |
21.7mg |
4% |
Vitamin B12 |
2.4mcg |
98% |
Retinol |
339.4mcg |
|
Carotene, beta |
73.8mcg |
1% |
Carotene, alpha |
0.28mcg |
0% |
Cryptoxanthin, beta |
0.57mcg |
0% |
Vitamin A, IU |
1255.3IU |
|
Lycopene |
0.28mcg |
|
Lut + Zeaxanthin |
2.3mcg |
|
Vitamin E |
0.53mg |
4% |
Vitamin D |
0.51mcg |
3% |
Vitamin D2 |
0mcg |
|
Vitamin D3 |
0.51mcg |
|
Vitamin D (IU) |
20.2IU |
3% |
Vitamin K |
2.8mcg |
2% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
4.2mcg |
|
-- = missing data
| |
Weight | 142g | |
Water |
68.3g |
|
Ash |
5g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
22.5 |
|
-- = missing data
| %DV |
Weight | 142g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0g |
|
Glucose (Dextrose) |
0.07g |
|
Fructose |
0g |
|
Lactose |
0.03g |
|
Maltose |
0g |
|
Galactose |
0.03g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 142g | |
Total Monounsaturated |
9.497g |
|
Total Polyunsaturated |
1.176g |
|
Omega 3s |
0.25g |
16% |
Omega 6s |
0.804g |
5% |
Omega 3 to Omega 6 Ratio |
0.31 |
|
Omega 6 to Omega 3 Ratio |
3.22 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.066g |
4% |
Eicosapentaenoic Acid (EPA) |
0.005g |
|
Docosapentaenoic Acid (DPA) |
0.01g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.001g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.433g |
|
gamma-Linolenic Acid (GLA) |
0.001g |
|
cis-cis-n6-Eicosadienoic Acid |
0.004g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.019g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
1.105g |
|
Caproic (6:0) |
0.715g |
|
Caprylic Acid (8:0) |
0.566g |
|
Capric Acid (10:0) |
1.711g |
|
Lauric Acid (12:0) |
1.278g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
3.634g |
|
Pentadecanoic Acid (15:0) |
0.177g |
|
Palmitic Acid (16:0) |
9.252g |
|
Margaric Acid (17:0) |
0.108g |
|
Stearic Acid (18:0) |
3.486g |
|
Arachidic Acid (20:0) |
0.026g |
|
Behenic Acid (22:0) |
0.008g |
|
Lignoceric Acid (24:0) |
0.005g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.168g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.725g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.246g |
|
Heptadecenoic Acid (17:1) |
0.034g |
|
Oleic Acid (18:1) |
8.064g |
|
cis-Oleic Acid (18:1 cis) |
3.68g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.036g |
|
Docosenoic Acid (22:1) |
0.001g |
|
cis-Docosenoic Acid (22:1 cis) |
0.001g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.987g |
|
Conjugated Linoleic Acid (CLAs) |
0.093g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.25g |
|
Octadecatrienoic Acid (mixed isomers) |
0.001g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.02g |
|
Eicosatetraenoic Acid 20:4 |
0.028g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.005g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.055g |
|
Trans-Monoenoic Fats |
0.225g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.058g |
|
trans-Oleic Acid (18:1 trans) |
0.428g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.115g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 142g | |
Essential Amino Acids |
Histidine |
860mg |
123% |
Isoleucine |
1547mg |
110% |
Leucine |
2759mg |
101% |
Lysine |
2023mg |
96% |
Methionine |
769mg |
106% |
Phenylalanine |
1465mg |
167% |
Threonine |
1248mg |
119% |
Tryptophan |
528mg |
188% |
Valine |
2046mg |
112% |
Conditionally Essential Amino Acids |
Arginine |
854mg |
|
Cystine |
197mg |
69% |
Glycine |
533mg |
|
Proline |
3453mg |
|
Tyrosine |
1487mg |
170% |
Non-Essential Amino Acids |
Alanine |
946mg |
|
Aspartic acid |
1884mg |
|
Betaine |
0.23mg |
|
Glutamic acid |
5899mg |
|
Hydroxyproline |
--mg |
|
Serine |
1430mg |
|