-- = missing data
| %DV |
Weight | 1112g | |
Calories |
1476 |
74% |
Fat |
24.1g |
31% |
Protein |
105.2g |
210% |
Carbohydrate |
222.4g |
81% |
Sugars |
18.4g |
37% |
Fiber |
75.5g |
270% |
Cholesterol |
0mg |
0% |
Saturated Fats |
3.6g |
18% |
Net-Carbs |
147g |
|
Trans Fatty Acids |
0g |
|
-- = missing data
| %DV |
Weight | 1112g | |
Calcium |
529.9mg |
41% |
Iron, Fe |
27.7mg |
154% |
Potassium, K |
4042.8mg |
86% |
Magnesium |
576mg |
137% |
Phosphorus, P |
1663.8mg |
133% |
Sodium |
1182.1mg |
49% |
Zinc, Zn |
11mg |
100% |
Copper, Cu |
2.7mg |
304% |
Manganese |
5.8mg |
254% |
Selenium, Se |
35.5mcg |
65% |
Fluoride, F |
3.8mcg |
0% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 1112g | |
Vitamin A, RAE |
1.6mcg |
0% |
Vitamin C |
11.6mg |
13% |
Thiamin (B1) |
1.8mg |
149% |
Riboflavin (B2) |
1mg |
80% |
Niacin (B3) |
5mg |
31% |
Vitamin B5 (PA) |
2.3mg |
46% |
Vitamin B6 |
1.5mg |
91% |
Biotin |
--mcg |
|
Folate (B9) |
1247.6mcg |
312% |
Folic acid |
0mcg |
0% |
Food Folate |
1247.6mcg |
312% |
Folate DFE |
1247.6mcg |
312% |
Choline |
330mg |
60% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
34.8mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
70.1IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
4.4mg |
29% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
76.6mcg |
64% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 1112g | |
Water |
745.3g |
|
Ash |
15g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
5.77 |
|
-- = missing data
| %DV |
Weight | 1112g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
5.3g |
|
Glucose (Dextrose) |
0g |
|
Fructose |
0g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
48.7g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 1112g | |
Total Monounsaturated |
5.719g |
|
Total Polyunsaturated |
12.57g |
|
Omega 3s |
2.025g |
127% |
Omega 6s |
10.352g |
61% |
Omega 3 to Omega 6 Ratio |
0.2 |
|
Omega 6 to Omega 3 Ratio |
5.11 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.192g |
12% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
0g |
|
cis-cis-n6-Eicosadienoic Acid |
0g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0g |
|
Lauric Acid (12:0) |
0g |
|
Tridecanoic Acid (13:0) |
0g |
|
Myristic Acid (14:0) |
0.073g |
|
Pentadecanoic Acid (15:0) |
0g |
|
Palmitic Acid (16:0) |
2.797g |
|
Margaric Acid (17:0) |
0g |
|
Stearic Acid (18:0) |
0.741g |
|
Arachidic Acid (20:0) |
0g |
|
Behenic Acid (22:0) |
0g |
|
Lignoceric Acid (24:0) |
0g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.09g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0g |
|
Oleic Acid (18:1) |
5.02g |
|
cis-Oleic Acid (18:1 cis) |
0.609g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
10.352g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
2.025g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0g |
|
Eicosatetraenoic Acid 20:4 |
0g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
0g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 1112g | |
Essential Amino Acids |
Histidine |
2810mg |
401% |
Isoleucine |
4773mg |
341% |
Leucine |
8333mg |
305% |
Lysine |
7015mg |
334% |
Methionine |
1378mg |
189% |
Phenylalanine |
5701mg |
652% |
Threonine |
4049mg |
386% |
Tryptophan |
1266mg |
452% |
Valine |
5383mg |
296% |
Conditionally Essential Amino Acids |
Arginine |
6954mg |
|
Cystine |
1234mg |
430% |
Glycine |
4313mg |
|
Proline |
5449mg |
|
Tyrosine |
2919mg |
334% |
Non-Essential Amino Acids |
Alanine |
4618mg |
|
Aspartic acid |
12683mg |
|
Betaine |
0.6mg |
|
Glutamic acid |
17506mg |
|
Hydroxyproline |
0mg |
|
Serine |
5993mg |
|