View Foodlist
Save

Recipe Nutrition Calculator

Total Nutrients in All Selected Foods

Save
Done
×
Dried Bananas
×
No portion size set.
Divide recipe into portions.

98 calories

Per Serving
Where do the calories come from?
4% from Protein (1.1g)
5% from Fat (0.5g)
92% from Carbs (25g)
Quick Stats
  • Calories 98 5% DV
  • Protein 1.1g 2% DV
  • Fat 0.5g 1% DV
  • Carbs 25g 8% DV
  • Fiber 2.8g 10% DV
  • Sugar 13g 27% DV
  • Sodium 0.9mg 0% DV
  • Calcium 6.2mg 0% DV
Nutrition Facts
Serving Size
1 Portion (28g)
Calories98
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.9mg0%
Total Carbohydrate 25.1g8%
Dietary Fiber 2.8g10%
Total Sugars 13.4g27%
Includes 0g Added Sugars0%
Protein 1.1g2%
Vitamin C 2mg2%
Vitamin D 0μg0%
Iron 0.3mg2%
Calcium 6.2mg0%
Potassium 423.4mg9%
Phosphorus 21mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
3%Water
2%Fat
91%Carbs
4%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 98 5%
Fat 0.5g 1%
Protein 1.1g 2%
Carbohydrate 25.1g 8%
Sugars 13.4g 27%
Fiber 2.8g 10%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 22.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 6.2mg 0%
Iron, Fe 0.3mg 2%
Potassium, K 423.4mg 9%
Magnesium 30.7mg 7%
Phosphorus, P 21mg 2%
Sodium 0.9mg 0%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 12%
Manganese 0.2mg 7%
Selenium, Se 1.1μg 2%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 3.4μg 0%
Vitamin C 2mg 2%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.1mg 7%
Biotin 0μg
Folate (B9) 4μg 1%
Folic acid 0μg 0%
Food Folate 4μg 1%
Folate DFE 4μg 1%
Choline 5.6mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 28.7μg 0%
Carotene, alpha 27.3μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 70.4IU 2%
Lycopene 0μg
Lut + Zeaxanthin 23.9μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.6μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 0.9g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.5
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 43mg
Polyunsaturated Fats 96mg
Omega 3s 36mg 2%
Omega 6s 60mg 0%
Omega 3 to Omega 6 Ratio 0.6
Omega 6 to Omega 3 Ratio 1.67
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 1mg
12:0 2mg
13:0 0mg
14:0 4mg
15:0 0mg
16:0 134mg
17:0 0mg
18:0 7mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 13mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 29mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 60mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 36mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 49mg 5%
Isoleucine 47mg 3%
Leucine 102mg 4%
Lysine 46mg 2%
Methionine 21mg 3%
Cystine 18mg 6%
Phenylalanine 57mg 7%
Tyrosine 34mg 4%
Valine 80mg 4%
Arginine 50mg
Histidine 95mg 14%
Alanine 63mg
Aspartic acid 143mg
Glutamic acid 113mg
Glycine 54mg
Proline 65mg
Serine 64mg
Hydroxyproline 0mg
Data Source:
feedback