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Chocolate Cake With Frosting
Ice Creams Vanilla Rich
Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased
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Number of Servings:
Nutrition Facts
Serving Size
Whole Recipe (327g)
% Daily Value *
Total Fat 49.1g63%
Saturated Fat 20.2g101%
Trans Fat 1.9g
Cholesterol 128.8mg43%
Sodium 831.7mg36%
Total Carbohydrate 116.4g39%
Dietary Fiber 4.7g17%
Total Sugars 77.4g155%
Includes ~g Added Sugars~%
Protein 10.5g21%
Vitamin C 6.5mg7%
Vitamin D 0.3mcg2%
Iron 5.1mg28%
Calcium 177.3mg14%
Potassium 852.2mg18%
Phosphorus 367.8mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Quick Stats
  • Calories 923 46% DV
  • Protein 11g 21% DV
  • Carbs 116g 39% DV
  • Fat 49g 63% DV
  • Fiber 4.7g 17% DV
  • Sugar 77g 155% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 923 calories in Chocolate Cake With Frosting coming from 4% protein, 49% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chocolate Cake With Frosting. This food consists of 45.44% water, 3.25% protein, 36.08% carbs, 15.22% fat, and 0% alcohol.

Detailed Nutrition Facts
~ = missing data %DV
Calories 923 46%
Fat 49.1g 63%
Protein 10.5g 21%
Carbohydrate 116.4g 39%
Sugars 77.4g 155%
Fiber 4.7g 17%
Cholesterol 128.8mg 43%
Saturated Fats 20.2g 101%
Net-Carbs 111.7g
Trans Fatty Acids 1.9g
~ = missing data %DV
Calcium 177.3mg 14%
Iron, Fe 5.1mg 28%
Potassium, K 852.2mg 18%
Magnesium 71.8mg 17%
Phosphorus, P 367.8mg 29%
Sodium 831.7mg 36%
Zinc, Zn 1.6mg 14%
Copper, Cu 0.4mg 41%
Manganese 0.6mg 26%
Selenium, Se 14.9mcg 27%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
~ = missing data %DV
Vitamin A, RAE 196.1mcg 22%
Vitamin C 6.5mg 7%
Thiamin (B1) 0.1mg 11%
Riboflavin (B2) 0.3mg 22%
Niacin (B3) 2.9mg 18%
Vitamin B5 (PA) 1.1mg 22%
Vitamin B6 0.2mg 12%
Biotin ~mcg
Folate (B9) 57.4mcg 14%
Folic acid 12.4mcg 3%
Food Folate 45mcg 11%
Folate DFE 66.8mcg 17%
Choline 73.9mg 13%
Vitamin B12 0.4mcg 17%
Retinol 192.9mcg
Carotene, beta 35.9mcg 0%
Carotene, alpha 1.1mcg 0%
Cryptoxanthin, beta 1.1mcg 0%
Vitamin A, IU 704.8IU 23%
Lycopene 0mcg
Lut + Zeaxanthin 51.2mcg
Vitamin E 6.6mg 44%
Vitamin D 0.3mcg 2%
Vitamin D2 ~mcg
Vitamin D3 0.3mcg
Vitamin D (IU) 12.8IU 2%
Vitamin K 43mcg 36%
Vitamin K1 23.8mcg
Menaquinone-4 ~mcg
~ = missing data
Water 146.6g
Ash 4g
Alcohol 0g
Caffeine 8.3mg
Theobromine 296.7mg
PRAL score -3.43
Carbs & Sugars
~ = missing data %DV
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 51.3g
Glucose (Dextrose) 2g
Fructose 1.1g
Lactose 0.6g
Maltose 0.2g
Galactose 0g
Starch 24.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
~ = missing data %AI
Monounsaturated Fats 17449mg
Polyunsaturated Fats 7327mg
Omega 3s 646mg 40%
Omega 6s 6435mg 38%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.96
18:3 n-3 c,c,c (ALA) 640mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 258mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 543mg
6:0 325mg
8:0 210mg
10:0 454mg
12:0 727mg
13:0 ~mg
14:0 1867mg
15:0 15mg
16:0 9714mg
17:0 32mg
18:0 4866mg
20:0 110mg
22:0 74mg
24:0 26mg
14:1 6mg
15:1 0mg
16:1 undifferentiated 445mg
16:1 c 50mg
17:1 12mg
18:1 undifferentiated 16886mg
18:1 c 8418mg
18:1-11 t (18:1t n-7) ~mg
20:1 96mg
22:1 undifferentiated 6mg
22:1 c 4mg
24:1 c 0mg
18:2 undiff 6364mg
18:2 n-6 c,c 5407mg
18:2 CLAs 23mg
18:2 i ~mg
18:3 undiff 916mg
18:3 n-6 c,c,c 37mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 6mg
20:3 undifferentiated 4mg
20:3 n-3 0mg
20:3 n-6 4mg
20:4 undifferentiated 29mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 1561mg
16:1 t 3mg
18:1 t 1557mg
22:1 t 1mg
18:2 t not further defined 258mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Betaine 9mg
Tryptophan 138mg 49%
Threonine 443mg 42%
Isoleucine 527mg 38%
Leucine 859mg 31%
Lysine 704mg 34%
Methionine 229mg 31%
Cystine 160mg 56%
Phenylalanine 522mg 60%
Tyrosine 431mg 49%
Valine 651mg 36%
Arginine 542mg
Histidine 250mg 36%
Alanine 472mg
Aspartic acid 896mg
Glutamic acid 2143mg
Glycine 421mg
Proline 802mg
Serine 591mg
Hydroxyproline ~mg
Data Source
Chocolate Cake With Frosting
USDA Food Data Central Standard Release (Common)
Ice Creams Vanilla Rich
USDA Food Data Central Standard Release
Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased
USDA Food Data Central Standard Release