| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 Portion (401g) | |||
| Calories | 790 | ||
| % Daily Value * | |||
| Total Fat 41.7g | 64% | ||
| Saturated Fat 10.1g | 51% | ||
| Trans Fat 0g | |||
| Cholesterol 291.9mg | 97% | ||
| Sodium 410mg | 17% | ||
| Total Carbohydrate 0g | 0% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 97.1g | 194% | ||
| Vitamin C 4.4mg | 5% | ||
| Vitamin D 0μg | 0% | ||
| Iron 5.7mg | 32% | ||
| Calcium 78.5mg | 6% | ||
| Potassium 1964.8mg | 42% | ||
| Phosphorus 1138.6mg | 91% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
| Macronutrients | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Calories | 790 | 39% |
| Fat | 41.7g | 64% |
| Protein | 97.1g | 194% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber | 0g | 0% |
| Cholesterol | 291.9mg | 97% |
| Saturated Fats | 10.1g | 51% |
| Net-Carbs | 0g | |
| Trans Fatty Acids | 0g | |
| Minerals | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Calcium | 78.5mg | 6% |
| Iron, Fe | 5.7mg | 32% |
| Potassium, K | 1964.8mg | 42% |
| Magnesium | 255.2mg | 61% |
| Phosphorus, P | 1138.6mg | 91% |
| Sodium | 410mg | 17% |
| Zinc, Zn | 3.1mg | 28% |
| Copper, Cu | 0.3mg | 31% |
| Manganese | 0.1mg | 2% |
| Selenium, Se | 186.8μg | 340% |
| Fluoride, F | 0μg | 0% |
| Molybdenum | 0μg | |
| Iodine, I | 0μg | |
| Chlorine | 0mg | |
| Chromium | 0μg | |
| Vitamins | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Vitamin A, RAE | 354.2μg | 39% |
| Vitamin C | 4.4mg | 5% |
| Thiamin (B1) | 0.6mg | 46% |
| Riboflavin (B2) | 1.5mg | 115% |
| Niacin (B3) | 27.8mg | 174% |
| Vitamin B5 (PA) | 3.8mg | 76% |
| Vitamin B6 | 1.9mg | 111% |
| Biotin | 0μg | |
| Folate (B9) | 12.5μg | 3% |
| Folic acid | 0μg | 0% |
| Food Folate | 12.5μg | 3% |
| Folate DFE | 12.5μg | 3% |
| Choline | 0mg | 0% |
| Vitamin B12 | 57.8μg | 2409% |
| Retinol | 354.2μg | |
| Carotene, beta | 0μg | 0% |
| Carotene, alpha | 0μg | 0% |
| Cryptoxanthin, beta | 0μg | 0% |
| Vitamin A, IU | 1178.3IU | 39% |
| Lycopene | 0μg | |
| Lut + Zeaxanthin | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin D | 0μg | 0% |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 0μg | 0% |
| Vitamin K1 | 0μg | |
| Menaquinone-4 | 0μg | |
| Other | ||
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Water | 249.2g | |
| Ash | 6g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 40.51 | |
| Carbs & Sugars | ||
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Soluble Fiber | 0g | |
| Insoluble Fiber | 0g | |
| Added Sugar | 0g | 0% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Carbohydrate, other | 0g | |
| Total sugar alcohols | 0g | |
| Fats | %AI | |
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Monounsaturated Fats | 15865mg | |
| Polyunsaturated Fats | 10446mg | |
| Omega 3s | 4640mg | 290% |
| Omega 6s | 451mg | 3% |
| Omega 3 to Omega 6 Ratio | 10.55 | |
| Omega 6 to Omega 3 Ratio | 0.09 | |
| 18:3 n-3 c,c,c (ALA) | 0mg | |
| 20:5 n-3 (EPA) | 1434mg | |
| 22:5 n-3 (DPA) | 338mg | |
| 22:6 n-3 (DHA) | 2771mg | |
| Trans-Polyenoic Fats | 0mg | |
| Stigmasterol | 0mg | |
| Campesterol | 0mg | |
| Beta-sitosterol | 0mg | |
| Phytosterols | 0mg | |
| 4:0 | 0mg | |
| 6:0 | 0mg | |
| 8:0 | 0mg | |
| 10:0 | 0mg | |
| 12:0 | 0mg | |
| 13:0 | 0mg | |
| 14:0 | 1393mg | |
| 15:0 | 0mg | |
| 16:0 | 4287mg | |
| 17:0 | 0mg | |
| 18:0 | 1123mg | |
| 20:0 | 0mg | |
| 22:0 | 0mg | |
| 24:0 | 0mg | |
| 14:1 | 0mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 1487mg | |
| 16:1 c | 0mg | |
| 17:1 | 0mg | |
| 18:1 undifferentiated | 3994mg | |
| 18:1 c | 0mg | |
| 18:1-11 t (18:1t n-7) | 0mg | |
| 20:1 | 3029mg | |
| 22:1 undifferentiated | 4581mg | |
| 22:1 c | 0mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 451mg | |
| 18:2 n-6 c,c | 0mg | |
| 18:2 CLAs | 0mg | |
| 18:2 i | 0mg | |
| 18:3 undiff | 361mg | |
| 18:3 n-6 c,c,c | 0mg | |
| 18:3i | 0mg | |
| 18:4 | 98mg | |
| 20:2 n-6 c,c | 0mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 0mg | |
| 20:4 undifferentiated | 319mg | |
| 20:4 n-6 | 0mg | |
| 21:5 | 0mg | |
| 22:4 | 0mg | |
| Trans-Monoenoic Fats | 0mg | |
| 16:1 t | 0mg | |
| 18:1 t | 0mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 0mg | |
| 18:2 t,t | 0mg | |
| Amino Acids | %RDI | |
|---|---|---|
| ~ = missing data | ||
| Weight | 401g | |
| Betaine | 0mg | |
| Tryptophan | 1087mg | 388% |
| Threonine | 4255mg | 405% |
| Isoleucine | 4474mg | 320% |
| Leucine | 7889mg | 289% |
| Lysine | 8915mg | 425% |
| Methionine | 2874mg | 395% |
| Cystine | 1042mg | 363% |
| Phenylalanine | 3790mg | 433% |
| Tyrosine | 3277mg | 375% |
| Valine | 5001mg | 275% |
| Arginine | 5809mg | |
| Histidine | 2857mg | 408% |
| Alanine | 5871mg | |
| Aspartic acid | 9940mg | |
| Glutamic acid | 14490mg | |
| Glycine | 4660mg | |
| Proline | 3432mg | |
| Serine | 3960mg | |
| Hydroxyproline | 0mg | |