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Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor ×
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Recipe Nutrition Calculator

Total Nutrients in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor

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Nutrition Facts
Serving Size
1 Portion (28g)
Calories130
% Daily Value *
Total Fat 4.7g7%
Saturated Fat 2.2g11%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 161.6mg7%
Total Carbohydrate 20.1g7%
Dietary Fiber 0.7g3%
Total Sugars 11g22%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.6mg3%
Calcium 21mg2%
Potassium 63.9mg1%
Phosphorus 41.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
17%Fat
73%Carbs
8%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 130 6%
Fat 4.7g 7%
Protein 2.1g 4%
Carbohydrate 20.1g 7%
Sugars 11g 22%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 2.2g 11%
Net-Carbs 19.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 21mg 2%
Iron, Fe 0.6mg 3%
Potassium, K 63.9mg 1%
Magnesium 11.6mg 3%
Phosphorus, P 41.2mg 3%
Sodium 161.6mg 7%
Zinc, Zn 0.3mg 2%
Copper, Cu 0.1mg 10%
Manganese 0.2mg 7%
Selenium, Se 4.1μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 2.6μg 1%
Folic acid 0μg 0%
Food Folate 2.6μg 1%
Folate DFE 2.6μg 1%
Choline 11.3mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 2.6μg
Vitamin E 0.2mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 3.2μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 0.7g
Ash 1g
Alcohol 0g
Caffeine 2.3mg
Theobromine 24.7mg
PRAL score 0.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 1531mg
Polyunsaturated Fats 611mg
Omega 3s 45mg 3%
Omega 6s 565mg 3%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.44
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 3mg
8:0 60mg
10:0 65mg
12:0 829mg
13:0 ~mg
14:0 301mg
15:0 ~mg
16:0 551mg
17:0 ~mg
18:0 372mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 6mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1525mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 565mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 45mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 27mg 10%
Threonine 71mg 7%
Isoleucine 82mg 6%
Leucine 151mg 6%
Lysine 72mg 3%
Methionine 37mg 5%
Cystine 42mg 15%
Phenylalanine 101mg 12%
Tyrosine 66mg 8%
Valine 94mg 5%
Arginine 87mg
Histidine 46mg 7%
Alanine 78mg
Aspartic acid 119mg
Glutamic acid 620mg
Glycine 76mg
Proline 211mg
Serine 104mg
Hydroxyproline ~mg