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      Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce
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      Nutrition Facts
      Serving Size
      Whole Recipe (365g)
      Calories569
      % Daily Value *
      Total Fat 21.9g28%
      Saturated Fat 10.3g51%
      Trans Fat 0.51g
      Cholesterol 109.5mg37%
      Sodium 1354.1mg56%
      Total Carbohydrate 64.3g23%
      Dietary Fiber 5.1g18%
      Total Sugars 15.1g30%
      Includes --g Added Sugars--%
      Protein 29.1g58%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.9mg11%
      Calcium 492.8mg38%
      Potassium 711.8mg15%
      Phosphorus 459.9mg37%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 569 28% DV
      • Protein 29g 58% DV
      • Carbs 64g 23% DV
      • Fat 22g 28% DV
      • Fiber 5.1g 18% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 569 calories in Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce coming from 20% protein, 45% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce. This food consists of 67.89% water, 8.1% protein, 17.91% carbs, 6.1% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight365g
      Calories 569 28%
      Fat 21.9g 28%
      Protein 29.1g 58%
      Carbohydrate 64.3g 23%
      Sugars 15.1g 30%
      Fiber 5.1g 18%
      Cholesterol 109.5mg 37%
      Saturated Fats 10.3g 51%
      Net-Carbs 59.2g
      Trans Fatty Acids 0.51g
      Minerals
      -- = missing data %DV
      Weight365g
      Calcium 492.8mg 38%
      Iron, Fe 1.9mg 11%
      Potassium, K 711.8mg 15%
      Magnesium 76.6mg 18%
      Phosphorus, P 459.9mg 37%
      Sodium 1354.1mg 56%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.33mg 36%
      Manganese 0.67mg 29%
      Selenium, Se 80.3mcg 146%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight365g
      Vitamin A, RAE 211.7mcg 24%
      Vitamin C --mg --%
      Thiamin (B1) 0.19mg 16%
      Riboflavin (B2) 0.62mg 48%
      Niacin (B3) 3.3mg 21%
      Vitamin B5 (PA) 1.7mg 34%
      Vitamin B6 0.33mg 19%
      Biotin --mcg
      Folate (B9) 40.2mcg 10%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.5mcg 61%
      Retinol 146mcg
      Carotene, beta 795.7mcg 7%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 1810.4IU
      Lycopene 8763.7mcg
      Lut + Zeaxanthin 357.7mcg
      Vitamin E 1.8mg 12%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight365g
      Water 243.8g
      Ash 6g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.81
      Carbs & Sugars
      -- = missing data %DV
      Weight365g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 4.3g
      Fructose 3.9g
      Lactose 7g
      Maltose 0g
      Galactose 0g
      Starch 41.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight365g
      Total Monounsaturated 7.023g
      Total Polyunsaturated 1.715g
      Omega 3s 0.164g 10%
      Omega 6s 1.274g 7%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.77
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.164g 10%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.015g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.022g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.252g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.018g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.321g
      Caproic (6:0) 0.259g
      Caprylic Acid (8:0) 0.179g
      Capric Acid (10:0) 0.478g
      Lauric Acid (12:0) 0.478g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.537g
      Pentadecanoic Acid (15:0) 0.168g
      Palmitic Acid (16:0) 4.979g
      Margaric Acid (17:0) 0.106g
      Stearic Acid (18:0) 1.705g
      Arachidic Acid (20:0) 0.044g
      Behenic Acid (22:0) 0.018g
      Lignoceric Acid (24:0) 0.011g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.142g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.314g
      cis-Palmitoleic Acid (16:1 cis) 0.256g
      Heptadecenoic Acid (17:1) 0.037g
      Oleic Acid (18:1) 6.486g
      cis-Oleic Acid (18:1 cis) 6.128g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.047g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.449g
      Conjugated Linoleic Acid (CLAs) 0.095g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.164g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.04g
      Eicosatetraenoic Acid 20:4 0.044g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.102g
      Trans-Monoenoic Fats 0.416g
      trans-Palmitoleic Acid (16:1 trans) 0.058g
      trans-Oleic Acid (18:1 trans) 0.358g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.102g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight365g
      Essential Amino Acids
      Histidine 679mg 97%
      Isoleucine 1394mg 100%
      Leucine 2862mg 105%
      Lysine 2183mg 104%
      Methionine 679mg 93%
      Phenylalanine 1500mg 171%
      Threonine 1215mg 116%
      Tryptophan 427mg 153%
      Valine 1646mg 90%
      Conditionally Essential Amino Acids
      Arginine 1179mg
      Cystine 500mg 174%
      Glycine 785mg
      Proline 5829mg
      Tyrosine 964mg 110%
      Non-Essential Amino Acids
      Alanine 1142mg
      Aspartic acid 2431mg
      Betaine --mg
      Glutamic acid 8081mg
      Hydroxyproline 0mg
      Serine 1679mg
      Data Source
      Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce
      USDA Food Data Central Standard Release