Recipe Nutrition Calculator

Enter foods to find the total calories, protein, fats, carbs, and more for over 100 nutrients.
Frankfurter Or Hot Dog Beef
Beef Baloney (Bologna)
Bacon (Pan-Fried)
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Recipe Nutrition Facts
Number of Servings:
Nutrition Facts
Serving Size
Whole Recipe (123g)
% Daily Value *
Total Fat 37.3g48%
Saturated Fat 14.3g72%
Trans Fat 0.5g
Cholesterol 87.5mg29%
Sodium 1403.2mg61%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 1.3g3%
Includes 0g Added Sugars0%
Protein 22.5g45%
Vitamin C 4.6mg5%
Vitamin D 0.9μg4%
Iron 1.4mg8%
Calcium 18.8mg1%
Potassium 492.4mg10%
Phosphorus 262.3mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Quick Stats
  • Calories 447 22% DV
  • Protein 23g 45% DV
  • Carbs 3.7g 1% DV
  • Fat 37g 48% DV
  • Fiber 0g 0% DV
  • Sugar 1.3g 3% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 447 calories in Frankfurter Or Hot Dog Beef coming from 30% protein, 2% carbs, 69% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankfurter Or Hot Dog Beef. This food consists of 46.32% water, 19.02% protein, 3.13% carbs, 31.53% fat, and 0% alcohol.

Detailed Nutrition Facts
~ = missing data %DV
Calories 447 22%
Fat 37.3g 48%
Protein 22.5g 45%
Carbohydrate 3.7g 1%
Sugars 1.3g 3%
Fiber 0g 0%
Cholesterol 87.5mg 29%
Saturated Fats 14.3g 72%
Net-Carbs 3.7g
Trans Fatty Acids 0.5g
~ = missing data %DV
Calcium 18.8mg 1%
Iron, Fe 1.4mg 8%
Potassium, K 492.4mg 10%
Magnesium 21.3mg 5%
Phosphorus, P 262.3mg 21%
Sodium 1403.2mg 61%
Zinc, Zn 2.9mg 26%
Copper, Cu 0.1mg 9%
Manganese 0mg 1%
Selenium, Se 27.9μg 51%
Fluoride, F 10.8μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
~ = missing data %DV
Vitamin A, RAE 11.4μg 1%
Vitamin C 4.6mg 5%
Thiamin (B1) 0.2mg 19%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 5.7mg 35%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.3mg 18%
Biotin 0μg
Folate (B9) 0.9μg 0%
Folic acid 0μg 0%
Food Folate 0.9μg 0%
Folate DFE 0.9μg 0%
Choline 60.3mg 11%
Vitamin B12 1.2μg 52%
Retinol 10.8μg
Carotene, beta 3.3μg 0%
Carotene, alpha 1.8μg 0%
Cryptoxanthin, beta 3.3μg 0%
Vitamin A, IU 40.3IU 1%
Lycopene 3.3μg
Lut + Zeaxanthin 0μg
Vitamin E 0.6mg 4%
Vitamin D 0.9μg 4%
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin D (IU) 14.5IU 2%
Vitamin K 1.8μg 2%
Vitamin K1 0μg
Menaquinone-4 1.9μg
~ = missing data
Water 54.8g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.53
Carbs & Sugars
~ = missing data %DV
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0.5g
Fructose 0g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
~ = missing data %AI
Monounsaturated Fats 17381mg
Polyunsaturated Fats 3214mg
Omega 3s 154mg 10%
Omega 6s 2962mg 17%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.23
18:3 n-3 c,c,c (ALA) 109mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 21mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 60mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 3mg
6:0 1mg
8:0 3mg
10:0 18mg
12:0 17mg
13:0 0mg
14:0 913mg
15:0 43mg
16:0 8318mg
17:0 121mg
18:0 4529mg
20:0 33mg
22:0 7mg
24:0 1mg
14:1 76mg
15:1 1mg
16:1 undifferentiated 1246mg
16:1 c 587mg
17:1 101mg
18:1 undifferentiated 15374mg
18:1 c 7915mg
18:1-11 t (18:1t n-7) 0mg
20:1 206mg
22:1 undifferentiated 61mg
22:1 c 28mg
24:1 c 2mg
18:2 undiff 2768mg
18:2 n-6 c,c 2087mg
18:2 CLAs 65mg
18:2 i 0mg
18:3 undiff 162mg
18:3 n-6 c,c,c 3mg
18:3i 0mg
18:4 3mg
20:2 n-6 c,c 83mg
20:3 undifferentiated 35mg
20:3 n-3 13mg
20:3 n-6 22mg
20:4 undifferentiated 87mg
20:4 n-6 0mg
21:5 0mg
22:4 20mg
Trans-Monoenoic Fats 402mg
16:1 t 26mg
18:1 t 376mg
22:1 t 0mg
18:2 t not further defined 60mg
18:2 t,t 0mg
Amino Acids
~ = missing data %RDI
Betaine 5mg
Tryptophan 183mg 65%
Threonine 696mg 66%
Isoleucine 735mg 53%
Leucine 1295mg 47%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 172mg 60%
Phenylalanine 643mg 73%
Tyrosine 610mg 70%
Valine 786mg 43%
Arginine 1016mg
Histidine 623mg 89%
Alanine 908mg
Aspartic acid 1470mg
Glutamic acid 2415mg
Glycine 717mg
Proline 644mg
Serine 649mg
Hydroxyproline 65mg
Data Source
Frankfurter Or Hot Dog Beef
Beef Baloney (Bologna)
USDA Food Data Central. Standard Release (Common)
Bacon (Pan-Fried)
USDA Food Data Central. Standard Release (Common)
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