Recipe Nutrition Calculator

Find total macros and more for over 100 nutrients.
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      Frankfurter Or Hot Dog Beef
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      Beef Baloney (Bologna)
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      Cooked Bacon (Pan-Fried)
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      Nutrition Facts
      Serving Size
      Whole Recipe (123g)
      Calories447
      % Daily Value *
      Total Fat 37.3g48%
      Saturated Fat 14.3g72%
      Trans Fat 0.46g
      Cholesterol 87.5mg29%
      Sodium 1403.2mg58%
      Total Carbohydrate 3.7g1%
      Dietary Fiber 0g0%
      Total Sugars 1.3g3%
      Includes --g Added Sugars--%
      Protein 22.5g45%
      Vitamin C 4.6mg5%
      Vitamin D 0.87mcg4%
      Iron 1.4mg8%
      Calcium 18.8mg1%
      Potassium 492.4mg10%
      Phosphorus 262.3mg21%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 447 22% DV
      • Protein 23g 45% DV
      • Carbs 3.7g 1% DV
      • Fat 37g 48% DV
      • Fiber 0g 0% DV
      • Sugar 1.3g 3% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 447 calories in Frankfurter Or Hot Dog Beef coming from 20% protein, 3% carbs, 77% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Frankfurter Or Hot Dog Beef. This food consists of 46.32% water, 19.02% protein, 3.13% carbs, 31.53% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight123g
      Calories 447 22%
      Fat 37.3g 48%
      Protein 22.5g 45%
      Carbohydrate 3.7g 1%
      Sugars 1.3g 3%
      Fiber 0g 0%
      Cholesterol 87.5mg 29%
      Saturated Fats 14.3g 72%
      Net-Carbs 3.7g
      Trans Fatty Acids 0.46g
      Minerals
      -- = missing data %DV
      Weight123g
      Calcium 18.8mg 1%
      Iron, Fe 1.4mg 8%
      Potassium, K 492.4mg 10%
      Magnesium 21.3mg 5%
      Phosphorus, P 262.3mg 21%
      Sodium 1403.2mg 58%
      Zinc, Zn 2.9mg 26%
      Copper, Cu 0.08mg 9%
      Manganese 0.02mg 1%
      Selenium, Se 27.9mcg 51%
      Fluoride, F 10.8mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight123g
      Vitamin A, RAE 11.4mcg 1%
      Vitamin C 4.6mg 5%
      Thiamin (B1) 0.23mg 19%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 5.7mg 35%
      Vitamin B5 (PA) 0.51mg 10%
      Vitamin B6 0.3mg 18%
      Biotin --mcg
      Folate (B9) 0.9mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0.9mcg 0%
      Folate DFE 0.9mcg 0%
      Choline 60.3mg 11%
      Vitamin B12 1.2mcg 52%
      Retinol 10.8mcg
      Carotene, beta 3.3mcg 0%
      Carotene, alpha 1.8mcg 0%
      Cryptoxanthin, beta 3.3mcg 0%
      Vitamin A, IU 40.3IU
      Lycopene 3.3mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.62mg 4%
      Vitamin D 0.87mcg 4%
      Vitamin D2 --mcg
      Vitamin D3 0.14mcg
      Vitamin D (IU) 14.5IU 2%
      Vitamin K 1.8mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) 1.9mcg
      Other
      -- = missing data
      Weight123g
      Water 54.8g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.53
      Carbs & Sugars
      -- = missing data %DV
      Weight123g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.49g
      Fructose 0g
      Lactose 0g
      Maltose 0.12g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight123g
      Total Monounsaturated 17.381g
      Total Polyunsaturated 3.214g
      Omega 3s 0.162g 10%
      Omega 6s 2.751g 16%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16.98
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.109g 7%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.021g
      Docosahexaenoic Acid (DHA) 0.003g
      n-3-Eicosatrienoic Acid (20:3) 0.013g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.087g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.083g
      Dihomo-gamma-linolenic acid (DGLA) 0.022g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.018g
      Lauric Acid (12:0) 0.017g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.913g
      Pentadecanoic Acid (15:0) 0.043g
      Palmitic Acid (16:0) 8.318g
      Margaric Acid (17:0) 0.121g
      Stearic Acid (18:0) 4.529g
      Arachidic Acid (20:0) 0.033g
      Behenic Acid (22:0) 0.007g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.076g
      Pentadecenoic Acid (15:1) 0.001g
      Palmitoleic Acid (16:1) 1.246g
      cis-Palmitoleic Acid (16:1 cis) 0.587g
      Heptadecenoic Acid (17:1) 0.101g
      Oleic Acid (18:1) 15.374g
      cis-Oleic Acid (18:1 cis) 7.915g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.206g
      Docosenoic Acid (22:1) 0.061g
      cis-Docosenoic Acid (22:1 cis) 0.028g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.768g
      Conjugated Linoleic Acid (CLAs) 0.065g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.162g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.003g
      Eicosatrienoic Acid (20:3) 0.035g
      Eicosatetraenoic Acid 20:4 0.087g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.02g
      Trans Fats
      Trans-Polyenoic Fats 0.06g
      Trans-Monoenoic Fats 0.402g
      trans-Palmitoleic Acid (16:1 trans) 0.026g
      trans-Oleic Acid (18:1 trans) 0.376g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.06g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight123g
      Essential Amino Acids
      Histidine 623mg 89%
      Isoleucine 735mg 53%
      Leucine 1295mg 47%
      Lysine 1408mg 67%
      Methionine 426mg 58%
      Phenylalanine 643mg 73%
      Threonine 696mg 66%
      Tryptophan 183mg 65%
      Valine 786mg 43%
      Conditionally Essential Amino Acids
      Arginine 1016mg
      Cystine 172mg 60%
      Glycine 717mg
      Proline 644mg
      Tyrosine 610mg 70%
      Non-Essential Amino Acids
      Alanine 908mg
      Aspartic acid 1470mg
      Betaine 5mg
      Glutamic acid 2415mg
      Hydroxyproline 65mg
      Serine 649mg
      Data Source
      Frankfurter Or Hot Dog Beef
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Beef Baloney (Bologna)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Bacon (Pan-Fried)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.