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Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
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473 calories

Per Serving
Where do the calories come from?
24% from Protein (28g)
49% from Fat (26g)
27% from Carbs (32g)
Quick Stats
  • Calories 473 24% DV
  • Protein 28g 56% DV
  • Fat 26g 33% DV
  • Carbs 32g 11% DV
  • Fiber 2.3g 8% DV
  • Sugar 5.6g 11% DV
  • Sodium 623mg 26% DV
  • Calcium 141mg 11% DV
Nutrition Facts
Serving Size
1 Portion (155g)
Calories473
% Daily Value *
Total Fat 25.7g33%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 83.7mg28%
Sodium 623.1mg26%
Total Carbohydrate 32.2g11%
Dietary Fiber 2.3g8%
Total Sugars 5.6g11%
Includes 0g Added Sugars0%
Protein 28.2g56%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 4.1mg23%
Calcium 141.1mg11%
Potassium 347.2mg7%
Phosphorus 254.2mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
43%Water
17%Fat
21%Carbs
19%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight155g
Calories 473 24%
Fat 25.7g 33%
Protein 28.2g 56%
Carbohydrate 32.2g 11%
Sugars 5.6g 11%
Fiber 2.3g 8%
Cholesterol 83.7mg 28%
Saturated Fats 11g 55%
Net-Carbs 29.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight155g
Calcium 141.1mg 11%
Iron, Fe 4.1mg 23%
Potassium, K 347.2mg 7%
Magnesium 37.2mg 9%
Phosphorus, P 254.2mg 20%
Sodium 623.1mg 26%
Zinc, Zn 4.8mg 44%
Copper, Cu 0.2mg 18%
Manganese 0mg 0%
Selenium, Se 31.2μg 57%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight155g
Vitamin A, RAE 57.4μg 6%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 29%
Riboflavin (B2) 0.5mg 38%
Niacin (B3) 8.1mg 51%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.4mg 26%
Biotin 0μg
Folate (B9) 88.4μg 22%
Folic acid 32.6μg 8%
Food Folate 57.4μg 14%
Folate DFE 110.1μg 28%
Choline 63.1mg 11%
Vitamin B12 1.9μg 81%
Retinol 51.2μg
Carotene, beta 69.8μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 1.6μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 41.9μg
Vitamin E 0.6mg 4%
Vitamin D 0.2μg 1%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 5.7μg 5%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight155g
Water 66g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.09
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight155g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight155g
Monounsaturated Fats 9968mg
Polyunsaturated Fats 2168mg
Omega 3s 25mg 2%
Omega 6s 1917mg 11%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 77.31
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 6mg
22:5 n-3 (DPA) 19mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 87mg
6:0 68mg
8:0 48mg
10:0 124mg
12:0 144mg
13:0 0mg
14:0 1021mg
15:0 0mg
16:0 5806mg
17:0 0mg
18:0 3212mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 690mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 8931mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 62mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1917mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 169mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 29mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight155g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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