-- = missing data
| %DV |
Weight | 400g | |
Calories |
1172 |
59% |
Fat |
69.3g |
89% |
Protein |
69.2g |
138% |
Carbohydrate |
68g |
25% |
Sugars |
15.6g |
31% |
Fiber |
3.2g |
11% |
Cholesterol |
212mg |
71% |
Saturated Fats |
29g |
145% |
Net-Carbs |
64.8g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 400g | |
Calcium |
568mg |
44% |
Iron, Fe |
9.1mg |
50% |
Potassium, K |
968mg |
21% |
Magnesium |
88mg |
21% |
Phosphorus, P |
712mg |
57% |
Sodium |
2724mg |
114% |
Zinc, Zn |
11.2mg |
101% |
Copper, Cu |
0.33mg |
36% |
Manganese |
--mg |
--% |
Selenium, Se |
79.6mcg |
145% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 400g | |
Vitamin A, RAE |
168mcg |
19% |
Vitamin C |
10.8mg |
12% |
Thiamin (B1) |
1mg |
84% |
Riboflavin (B2) |
0.82mg |
63% |
Niacin (B3) |
15.5mg |
97% |
Vitamin B5 (PA) |
--mg |
--% |
Vitamin B6 |
0.93mg |
55% |
Biotin |
--mcg |
|
Folate (B9) |
160mcg |
40% |
Folic acid |
96mcg |
24% |
Food Folate |
64mcg |
16% |
Folate DFE |
228mcg |
57% |
Choline |
186mg |
34% |
Vitamin B12 |
5.1mcg |
212% |
Retinol |
152mcg |
|
Carotene, beta |
192mcg |
2% |
Carotene, alpha |
4mcg |
0% |
Cryptoxanthin, beta |
12mcg |
0% |
Vitamin A, IU |
--IU |
|
Lycopene |
3684mcg |
|
Lut + Zeaxanthin |
64mcg |
|
Vitamin E |
1.4mg |
9% |
Vitamin D |
0.8mcg |
4% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
17.6mcg |
15% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 400g | |
Water |
183g |
|
Ash |
--g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
30.13 |
|
-- = missing data
| %DV |
Weight | 400g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 400g | |
Total Monounsaturated |
26.296g |
|
Total Polyunsaturated |
6.412g |
|
Omega 3s |
0.492g |
31% |
Omega 6s |
5.472g |
32% |
Omega 3 to Omega 6 Ratio |
0.09 |
|
Omega 6 to Omega 3 Ratio |
11.12 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0.02g |
|
Docosapentaenoic Acid (DPA) |
0.048g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.308g |
|
Caproic (6:0) |
0.264g |
|
Caprylic Acid (8:0) |
0.184g |
|
Capric Acid (10:0) |
0.456g |
|
Lauric Acid (12:0) |
0.52g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
2.792g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
15.204g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
8.18g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
1.728g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
23.392g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.26g |
|
Docosenoic Acid (22:1) |
0.036g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
5.472g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.492g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0.004g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0.156g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 400g | |
Essential Amino Acids |
Histidine |
--mg |
--% |
Isoleucine |
--mg |
--% |
Leucine |
--mg |
--% |
Lysine |
--mg |
--% |
Methionine |
--mg |
--% |
Phenylalanine |
--mg |
--% |
Threonine |
--mg |
--% |
Tryptophan |
--mg |
--% |
Valine |
--mg |
--% |
Conditionally Essential Amino Acids |
Arginine |
--mg |
|
Cystine |
--mg |
--% |
Glycine |
--mg |
|
Proline |
--mg |
|
Tyrosine |
--mg |
--% |
Non-Essential Amino Acids |
Alanine |
--mg |
|
Aspartic acid |
--mg |
|
Betaine |
--mg |
|
Glutamic acid |
--mg |
|
Hydroxyproline |
--mg |
|
Serine |
--mg |
|