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Guava Nectar Canned With Added Ascorbic Acid ×
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Recipe Nutrition Calculator

Total Nutrients in Guava Nectar Canned With Added Ascorbic Acid

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Nutrition Facts
Serving Size
1 Portion (251g)
Calories158
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15.1mg1%
Total Carbohydrate 40.8g14%
Dietary Fiber 2.5g10%
Total Sugars 32.5g65%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 53mg59%
Vitamin D ~μg~%
Iron 1mg5%
Calcium 20.1mg2%
Potassium 97.9mg2%
Phosphorus 5mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
84%Water
0%Fat
16%Carbs
0%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight251g
Calories 158 8%
Fat 0.2g 0%
Protein 0.2g 0%
Carbohydrate 40.8g 14%
Sugars 32.5g 65%
Fiber 2.5g 10%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 38.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight251g
Calcium 20.1mg 2%
Iron, Fe 1mg 5%
Potassium, K 97.9mg 2%
Magnesium 5mg 1%
Phosphorus, P 5mg 0%
Sodium 15.1mg 1%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 5%
Manganese 0.1mg 6%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight251g
Vitamin A, RAE ~μg ~%
Vitamin C 53mg 59%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.4mg 3%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 7.5μg 2%
Folic acid 0μg 0%
Food Folate 7.5μg 2%
Folate DFE 7.5μg 2%
Choline 2.8mg 1%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 266.1IU 9%
Lycopene 87.9μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.5μg 2%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight251g
Water 209.6g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -2.16
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight251g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.2g
Glucose (Dextrose) 14.2g
Fructose 14.5g
Lactose 0g
Maltose 3.7g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight251g
Monosaturated Fats 50mg
Polyunsaturated Fats 25mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight251g
Betaine 0mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg