Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fats and Oils Highest in Saturated Fats

200 results
Name
Saturated Fats
Data source
+ 1
Table Fat Nfs 1 cup
80.9g (405% DV)
FNDDS
+ 2
Butter-Margarine Blend Stick Salted 1 cup
75.5g (378% DV)
FNDDS
+ 3
Animal Fat Or Drippings 1 cup
72.9g (365% DV)
FNDDS
+ 4
Butter Whipped Tub Salted 1 cup
68.5g (343% DV)
FNDDS
+ 5
Honey Butter 1 cup
59.3g (297% DV)
FNDDS
+ 6
Cream Heavy 1 cup
55.3g (276% DV)
FNDDS
+ 7
Oil Or Table Fat Nfs 1 cup
55.3g (276% DV)
FNDDS
+ 8
Vegetable Oil Nfs 1 cup
29.8g (149% DV)
FNDDS
+ 9
Yogurt Dressing 1 cup
28.7g (143% DV)
FNDDS
+ 10
Cream Whipped 1 cup
26g (130% DV)
FNDDS
+ 11
Vegetable Oil-Butter Spread Stick Salted 1 cup
25.9g (129% DV)
FNDDS
+ 12
Cream Light 1 cup
24.4g (122% DV)
FNDDS
+ 13
Salad Dressing NFS For Sandwiches 1 cup
23.8g (119% DV)
FNDDS
+ 14
Margarine-Like Spread Liquid Salted 1 cup
22.8g (114% DV)
FNDDS
+ 15
Cheese Cream Light Or Lite 1 cup
21.8g (109% DV)
FNDDS
+ 16
Cheese Spread Cream Cheese Light Or Lite 1 cup
21.8g (109% DV)
FNDDS
+ 17
Cream Ns As To Light Heavy Or Half And Half 1 cup
16.9g (84% DV)
FNDDS
+ 18
Cream Half And Half 1 cup
16.9g (84% DV)
FNDDS
+ 19
Cream Half And Half Flavored 1 cup
16.5g (83% DV)
FNDDS
+ 20
French Or Catalina Dressing 1 cup
14.1g (71% DV)
FNDDS
+ 21
Oil, industrial, soy, fully hydrogenated 1 tablespoon
12.8g (64% DV)
Standard Release
+ 22
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 1 tbsp
12.7g (64% DV)
Standard Release
+ 23
Oil, industrial, cottonseed, fully hydrogenated 1 tablespoon
12.7g (64% DV)
Standard Release
+ 24
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 1 tbsp
12.7g (64% DV)
Standard Release
+ 25
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 1 tbsp
12.6g (63% DV)
Standard Release
+ 26
Coleslaw Dressing 1 cup
12.3g (61% DV)
FNDDS
+ 27
Oil, nutmeg butter 1 tbsp
12.2g (61% DV)
Standard Release
+ 28
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 1 tbsp
12.1g (60% DV)
Standard Release
+ 29
Oil, industrial, palm kernel (hydrogenated), filling fat 1 tbsp
12g (60% DV)
Standard Release
+ 30
Fish oil, menhaden, fully hydrogenated 1 tbsp
12g (60% DV)
Standard Release
+ 31
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 1 tbsp
11.9g (60% DV)
Standard Release
+ 32
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 1 tbsp
11.8g (59% DV)
Standard Release
+ 33
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 1 tbsp
11.7g (58% DV)
Standard Release
+ 34
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 1 tbsp
11.7g (58% DV)
Standard Release
+ 35
Oil, ucuhuba butter 1 tbsp
11.6g (58% DV)
Standard Release
+ 36
Coconut Oil (Oil, coconut) 1 tbsp
11.2g (56% DV)
Standard Release (Common)
+ 37
Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon
11.1g (55% DV)
Standard Release (Common)
+ 38
Oil, babassu 1 tbsp
11g (55% DV)
Standard Release
+ 39
Korean Dressing Or Marinade 1 cup
10.3g (51% DV)
FNDDS
+ 40
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 1 tbsp
9.7g (49% DV)
Standard Release
+ 41
Shortening, confectionery, fractionated palm 1 tbsp
8.9g (45% DV)
Standard Release
+ 42
Fat Back Cooked 1 slice (2-1/4" x 1-3/4" x 1/4")
8.1g (41% DV)
FNDDS
+ 43
Cocoa Butter (Oil, cocoa butter) 1 tablespoon
8.1g (41% DV)
Standard Release (Common)
+ 44
Oil, cupu assu 1 tablespoon
7.2g (36% DV)
Standard Release
+ 45
Palm Oil (Oil, palm) 1 tbsp
6.7g (34% DV)
Standard Release (Common)
+ 46
Beef Tallow (Fat, beef tallow) 1 tbsp
6.4g (32% DV)
Standard Release (Common)
+ 47
Oil, sheanut 1 tablespoon
6.3g (32% DV)
Standard Release
+ 48
Shortening frying (heavy duty), palm (hydrogenated) 1 tbsp
6.1g (30% DV)
Standard Release
+ 49
Conagra Brands - Armour Lard 1lb Cartons 1 tbsp (13g) Brand: Conagra Brands
6g (30% DV)
Branded Food
+ 50
Conagra Brands - Armour Lard 4lb Pail 1 tbsp (13g) Brand: Conagra Brands
6g (30% DV)
Branded Food
+ 51
Shortening frying (heavy duty), beef tallow and cottonseed 1 tbsp
5.7g (29% DV)
Standard Release
+ 52
Shortening, household, lard and vegetable oil 1 tablespoon
5.2g (26% DV)
Standard Release
+ 53
Lard 1 tbsp
5g (25% DV)
Standard Release
+ 54
Butter, light, stick, without salt 1 tablespoon
4.8g (24% DV)
Standard Release
+ 55
Butter, light, stick, with salt 1 tablespoon
4.8g (24% DV)
Standard Release
+ 56
Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp
4.6g (23% DV)
Standard Release (Common)
+ 57
Menhaden Oil (Fish oil, menhaden) 1 tbsp
4.1g (21% DV)
Standard Release (Common)
+ 58
Sardine Oil (Fish oil, sardine) 1 tbsp
4.1g (20% DV)
Standard Release (Common)
+ 59
Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp
3.9g (19% DV)
Standard Release (Common)
+ 60
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 1 tbsp
3.9g (19% DV)
Standard Release
+ 61
Rendered Chicken Fat (Fat, chicken) 1 tbsp
3.8g (19% DV)
Standard Release (Common)
+ 62
Margarine-like, butter-margarine blend, 80% fat, stick, without salt 1 tablespoon
3.8g (19% DV)
Standard Release
+ 63
Fat, turkey 1 tbsp
3.8g (19% DV)
Standard Release
+ 64
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 1 tbsp
3.7g (18% DV)
Standard Release
+ 65
Fat, goose 1 tbsp
3.5g (18% DV)
Standard Release
+ 66
Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon
3.5g (18% DV)
Standard Release (Common)
+ 67
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 1 tbsp
3.5g (18% DV)
Standard Release
+ 68
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 1 tbsp
3.5g (17% DV)
Standard Release
+ 69
Oil, industrial, soy ( partially hydrogenated), all purpose 1 tbsp
3.4g (17% DV)
Standard Release
+ 70
Shortening industrial, soybean (hydrogenated) and cottonseed 1 tbsp
3.3g (16% DV)
Standard Release
+ 71
Shortening household soybean (hydrogenated) and palm 1 tbsp
3.2g (16% DV)
Standard Release
+ 72
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 1 tbsp
3.2g (16% DV)
Standard Release
+ 73
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 1 tbsp
3.2g (16% DV)
Standard Release
+ 74
Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp
3.2g (16% DV)
Standard Release (Common)
+ 75
Herring Oil (Fish oil, herring) 1 tbsp
2.9g (14% DV)
Standard Release (Common)
+ 76
Teaseed Oil (Oil, teaseed) 1 tablespoon
2.9g (14% DV)
Standard Release (Common)
+ 77
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 1 tbsp
2.9g (14% DV)
Standard Release
+ 78
Shortening bread, soybean (hydrogenated) and cottonseed 1 tablespoon
2.8g (14% DV)
Standard Release
+ 79
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 1 tablespoon
2.8g (14% DV)
Standard Release
+ 80
Salmon Oil (Fish oil, salmon) 1 tbsp
2.7g (14% DV)
Standard Release (Common)
+ 81
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 1 tbsp
2.7g (14% DV)
Standard Release
+ 82
Rice Bran Oil (Oil, rice bran) 1 tablespoon
2.7g (13% DV)
Standard Release (Common)
+ 83
Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon
2.7g (13% DV)
Standard Release (Common)
+ 84
Oil, oat 1 tbsp
2.7g (13% DV)
Standard Release
+ 85
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 1 tbsp
2.6g (13% DV)
Standard Release
+ 86
Salad dressing, french, cottonseed, oil, home recipe 1 tablespoon
2.5g (13% DV)
Standard Release
+ 87
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 1 tbsp
2.5g (12% DV)
Standard Release
+ 88
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 1 tbsp
2.5g (12% DV)
Standard Release
+ 89
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 1 tablespoon
2.4g (12% DV)
Standard Release
+ 90
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 1 tbsp
2.4g (12% DV)
Standard Release
+ 91
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 1 tbsp
2.4g (12% DV)
Standard Release
+ 92
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1 tablespoon
2.3g (12% DV)
Standard Release
+ 93
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 1 tbsp (1 nlea serving)
2.3g (12% DV)
Standard Release
+ 94
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 1 tablespoon
2.3g (12% DV)
Standard Release
+ 95
Vegetable oil-butter spread, reduced calorie 1 tbsp
2.3g (12% DV)
Standard Release
+ 96
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1 tbsp
2.3g (11% DV)
Standard Release
+ 97
Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp
2.3g (11% DV)
Standard Release (Common)
+ 98
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 1 tbsp
2.2g (11% DV)
Standard Release
+ 99
Margarine (Unsalted) (Margarine, regular, 80% fat, composite, stick, without salt) 1 tbsp
2.2g (11% DV)
Standard Release (Common)
+ 100
Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp
2.1g (11% DV)
Standard Release (Common)
+ 101
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 1 tbsp
2.1g (11% DV)
Standard Release
+ 102
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 1 tablespoon
2.1g (11% DV)
Standard Release
+ 103
Margarine, regular, 80% fat, composite, stick, with salt 1 tbsp
2.1g (11% DV)
Standard Release
+ 104
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 1 tbsp
2.1g (11% DV)
Standard Release
+ 105
Oil, industrial, soy, low linolenic 1 tablespoon
2.1g (11% DV)
Standard Release
+ 106
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 1 tbsp
2.1g (10% DV)
Standard Release
+ 107
Oil, industrial, soy, refined, for woks and light frying 1 tbsp
2.1g (10% DV)
Standard Release
+ 108
USDA Commodity Food Oil Vegetable Soybean Refined (Oil, vegetable, soybean, refined) 1 tablespoon
2.1g (10% DV)
Standard Release
+ 109
Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon
2g (10% DV)
Standard Release (Common)
+ 110
Oil, soybean, salad or cooking, (partially hydrogenated) 1 tbsp
2g (10% DV)
Standard Release
+ 111
Oil, industrial, soy, ultra low linolenic 1 tablespoon
2g (10% DV)
Standard Release
+ 112
Margarine, regular, 80% fat, composite, tub, with salt 1 tbsp
2g (10% DV)
Standard Release
+ 113
Margarine, regular, 80% fat, composite, tub, without salt 1 tbsp
2g (10% DV)
Standard Release
+ 114
Oil, corn, peanut, and olive 1 tablespoon
2g (10% DV)
Standard Release
+ 115
Margarine-like, margarine-butter blend, soybean oil and butter 1 tbsp
2g (10% DV)
Standard Release
+ 116
Creamy Poppyseed Salad Dressing (Salad dressing, poppyseed, creamy) 2 tbsp
2g (10% DV)
Standard Release (Common)
+ 117
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 1 tbsp
2g (10% DV)
Standard Release
+ 118
Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon
1.9g (10% DV)
Standard Release (Common)
+ 119
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 1 tbsp (1 nlea serving)
1.9g (10% DV)
Standard Release
+ 120
Olive Oil (Oil, olive, salad or cooking) 1 tablespoon
1.9g (9% DV)
Standard Release (Common)
+ 121
Margarine-like spread with yogurt, 70% fat, stick, with salt 1 tablespoon
1.9g (9% DV)
Standard Release
+ 122
Poppyseed Oil (Oil, poppyseed) 1 tablespoon
1.8g (9% DV)
Standard Release (Common)
+ 123
Oil, sunflower, linoleic, (partially hydrogenated) 1 tbsp
1.8g (9% DV)
Standard Release
+ 124
Salad dressing, french, home recipe 1 tablespoon
1.8g (9% DV)
Standard Release
+ 125
Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp
1.8g (9% DV)
Standard Release (Common)
+ 126
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 1 tbsp
1.7g (8% DV)
Standard Release
+ 127
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 1 tbsp
1.7g (8% DV)
Standard Release
+ 128
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 1 tbsp
1.7g (8% DV)
Standard Release
+ 129
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 1 tbsp
1.7g (8% DV)
Standard Release
+ 130
Bacon Grease (Animal fat, bacon grease) 1 tsp
1.7g (8% DV)
Standard Release (Common)
+ 131
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 1 tablespoon (1 nlea serving)
1.6g (8% DV)
Standard Release
+ 132
Salad dressing, mayonnaise, soybean oil, without salt 1 tablespoon
1.6g (8% DV)
Standard Release
+ 133
Mustard Oil (Oil, mustard) 1 tbsp
1.6g (8% DV)
Standard Release (Common)
+ 134
Mayonnaise dressing, no cholesterol 1 tbsp
1.6g (8% DV)
Standard Release
+ 135
Avocado Oil (Oil, avocado) 1 tbsp
1.6g (8% DV)
Standard Release (Common)
+ 136
Salad dressing, mayonnaise, regular 1 tbsp
1.6g (8% DV)
Standard Release
+ 137
Coffee Creamer Liquid Fat Free Flavored 1 cup
1.6g (8% DV)
FNDDS
+ 138
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 1 tbsp
1.6g (8% DV)
Standard Release
+ 139
Margarine Spread Approximately 48% Fat Tub (Margarine Spread, 40-49% fat, tub) 1 tbsp
1.5g (8% DV)
Standard Release
+ 140
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 1 tbsp
1.5g (8% DV)
Standard Release
+ 141
Honey Mustard Salad Dressing (Salad dressing, honey mustard, regular) 2 tbsp
1.5g (8% DV)
Standard Release (Common)
+ 142
Salad dressing, mayonnaise-type, light 100 grams
1.5g (7% DV)
Standard Release
+ 143
Salad dressing, home recipe, vinegar and oil 1 tablespoon
1.5g (7% DV)
Standard Release
+ 144
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 1 tbsp
1.4g (7% DV)
Standard Release
+ 145
Margarine-like spread, SMART BALANCE Light Buttery Spread 1 tbsp
1.4g (7% DV)
Standard Release
+ 146
Salad dressing, peppercorn dressing, commercial, regular 1 tbsp
1.4g (7% DV)
Standard Release
+ 147
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 1 tbsp
1.4g (7% DV)
Standard Release
+ 148
Oil, sunflower, linoleic, (approx. 65%) 1 tbsp
1.4g (7% DV)
Standard Release
+ 149
Tartar Sauce Reduced Fat/calorie 1 cup
1.4g (7% DV)
FNDDS
+ 150
Oil, sunflower, high oleic (70% and over) 1 tbsp
1.4g (7% DV)
Standard Release
+ 151
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 1 tablespoon
1.4g (7% DV)
Standard Release
+ 152
Oil, sunflower, linoleic (less than 60%) 1 tbsp
1.4g (7% DV)
Standard Release
+ 153
Grapeseed Oil (Oil, grapeseed) 1 tablespoon
1.3g (7% DV)
Standard Release (Common)
+ 154
Salad dressing, caesar dressing, regular 1 tbsp
1.3g (6% DV)
Standard Release
+ 155
Margarine,spread, 35-39% fat, tub 1 tbsp
1.3g (6% DV)
Standard Release
+ 156
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 1 tbsp
1.3g (6% DV)
Standard Release
+ 157
Salad dressing, blue or roquefort cheese dressing, commercial, regular 1 tbsp
1.2g (6% DV)
Standard Release
+ 158
Oil, flaxseed, contains added sliced flaxseed 1 tablespoon
1.2g (6% DV)
Standard Release
+ 159
Walnut Oil (Oil, walnut) 1 tbsp
1.2g (6% DV)
Standard Release (Common)
+ 160
Oil, industrial, mid-oleic, sunflower 1 tablespoon
1.2g (6% DV)
Standard Release
+ 161
Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp
1.2g (6% DV)
Standard Release (Common)
+ 162
Salad dressing, mayonnaise, soybean and safflower oil, with salt 1 tablespoon
1.2g (6% DV)
Standard Release
+ 163
Margarine Like Spread Whipped Tub Salted 1 tablespoon
1.2g (6% DV)
FNDDS
+ 164
Margarine-like, vegetable oil spread, stick or tub, sweetened 1 tablespoon
1.2g (6% DV)
Standard Release
+ 165
Oil, corn and canola 1 tbsp
1.1g (6% DV)
Standard Release
+ 166
Almond Oil (Oil, almond) 1 tablespoon
1.1g (6% DV)
Standard Release (Common)
+ 167
Salad dressing, mayonnaise, imitation, soybean without cholesterol 1 tablespoon
1.1g (5% DV)
Standard Release
+ 168
Oil, industrial, canola for salads, woks and light frying 1 tablespoon
1.1g (5% DV)
Standard Release
+ 169
Salad dressing, ranch dressing, regular 1 tablespoon
1g (5% DV)
Standard Release
+ 170
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1 tablespoon
1g (5% DV)
Standard Release
+ 171
Canola Oil (Oil, canola) 1 tbsp
1g (5% DV)
Standard Release (Common)
+ 172
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 1 tablespoon
1g (5% DV)
Standard Release
+ 173
Cod Liver Oil (Fish oil, cod liver) 1 tsp
1g (5% DV)
Standard Release (Common)
+ 174
Margarine-like, vegetable oil-butter spread, tub, with salt 1 tablespoon
1g (5% DV)
Standard Release
+ 175
Hazelnut Oil (Oil, hazelnut) 1 tablespoon
1g (5% DV)
Standard Release (Common)
+ 176
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt 1 tablespoon
1g (5% DV)
Standard Release
+ 177
Salad dressing, french dressing, commercial, regular 1 tbsp
1g (5% DV)
Standard Release
+ 178
Oil, industrial, canola, high oleic 1 tablespoon
1g (5% DV)
Standard Release
+ 179
Sesame Seed Dressing (Salad dressing, sesame seed dressing, regular) 1 tablespoon
0.9g (5% DV)
Standard Release (Common)
+ 180
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 1 tbsp
0.9g (5% DV)
Standard Release
+ 181
Salad dressing, green goddess, regular 1 tbsp
0.9g (4% DV)
Standard Release
+ 182
Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon
0.9g (4% DV)
Standard Release (Common)
+ 183
Coleslaw Salad Dressing (Salad dressing, coleslaw) 1 tbsp
0.9g (4% DV)
Standard Release (Common)
+ 184
Salad dressing, french dressing, commercial, regular, without salt 1 tablespoon
0.8g (4% DV)
Standard Release
+ 185
Wheat Germ Oil (Oil, wheat germ) 1 tsp
0.8g (4% DV)
Standard Release (Common)
+ 186
Oil, safflower, salad or cooking, linoleic, (over 70%) 1 tbsp
0.8g (4% DV)
Standard Release
+ 187
Salad dressing, bacon and tomato 1 tbsp
0.8g (4% DV)
Standard Release
+ 188
Thousand Island Salad Dressing (Salad dressing, thousand island, commercial, regular) 1 tbsp
0.8g (4% DV)
Standard Release (Common)
+ 189
Mayonnaise, reduced fat, with olive oil 1 tbsp
0.8g (4% DV)
Standard Release
+ 190
Margarine (Margarine, regular, hard, soybean (hydrogenated)) 1 tsp
0.8g (4% DV)
Standard Release (Common)
+ 191
Sandwich spread, with chopped pickle, regular, unspecified oils 1 tablespoon
0.8g (4% DV)
Standard Release
+ 192
Salad dressing, KRAFT Mayo Light Mayonnaise 1 tbsp
0.8g (4% DV)
Standard Release
+ 193
Mayonnaise, reduced-calorie or diet, cholesterol-free 1 tbsp
0.7g (3% DV)
Standard Release
+ 194
Margarine-like spread, BENECOL Light Spread 1 tablespoon (1 nlea serving)
0.7g (3% DV)
Standard Release
+ 195
Salad dressing, italian dressing, commercial, regular, without salt 1 tablespoon
0.7g (3% DV)
Standard Release
+ 196
Oil, cooking and salad, ENOVA, 80% diglycerides 1 tbsp (1 nlea serving)
0.6g (3% DV)
Standard Release
+ 197
Salad dressing, mayonnaise, light 1 tablespoon
0.5g (3% DV)
Standard Release
+ 198
Salad Dressing, coleslaw, reduced fat 1 tbsp
0.5g (3% DV)
Standard Release
+ 199
Mayonnaise Salad Dressing (Salad dressing, mayonnaise type, regular, with salt) 1 tbsp
0.5g (2% DV)
Standard Release (Common)
+ 200
Salad dressing, mayonnaise, imitation, soybean 1 tbsp
0.5g (2% DV)
Standard Release