Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Snacks Highest in Polyunsaturated Fats

200 results
Name
Polyunsaturated Fats
Data source
+ 1
26.499g
Branded Food
+ 2
25.998g
Branded Food
+ 3
23g
Branded Food
+ 4
23g
Branded Food
+ 5
23g
Branded Food
+ 6
16.483g
Standard Release
+ 7
15.042g
Standard Release (Common)
+ 8
14.475g
Standard Release
+ 9
14.475g
Standard Release
+ 10
14.001g
Branded Food
+ 11
14.001g
Branded Food
+ 12
14.001g
Branded Food
+ 13
14.001g
Branded Food
+ 14
14.001g
Branded Food
+ 15
14.001g
Branded Food
+ 16
14.001g
Branded Food
+ 17
14.001g
Branded Food
+ 18
14.001g
Branded Food
+ 19
14.001g
Branded Food
+ 20
14.001g
Branded Food
+ 21
14.001g
Branded Food
+ 22
14.001g
Branded Food
+ 23
14.001g
Branded Food
+ 24
14.001g
Branded Food
+ 25
14.001g
Branded Food
+ 26
14.001g
Branded Food
+ 27
14.001g
Branded Food
+ 28
14.001g
Branded Food
+ 29
14.001g
Branded Food
+ 30
14.001g
Branded Food
+ 31
14.001g
Branded Food
+ 32
14.001g
Branded Food
+ 33
14.001g
Branded Food
+ 34
14.001g
Branded Food
+ 35
14.001g
Branded Food
+ 36
14.001g
Branded Food
+ 37
14.001g
Branded Food
+ 38
14.001g
Branded Food
+ 39
14.001g
Branded Food
+ 40
14.001g
Branded Food
+ 41
14.001g
Branded Food
+ 42
14.001g
Branded Food
+ 43
14.001g
Branded Food
+ 44
13.999g
Branded Food
+ 45
13g
Branded Food
+ 46
13g
Branded Food
+ 47
13g
Branded Food
+ 48
13g
Branded Food
+ 49
12.999g
Branded Food
+ 50
12.999g
Branded Food
+ 51
13g
Branded Food
+ 52
13g
Branded Food
+ 53
13g
Branded Food
+ 54
13g
Branded Food
+ 55
13g
Branded Food
+ 56
13g
Branded Food
+ 57
13.002g
Branded Food
+ 58
13.002g
Branded Food
+ 59
13g
Branded Food
+ 60
13g
Branded Food
+ 61
13g
Branded Food
+ 62
13g
Branded Food
+ 63
13g
Branded Food
+ 64
13g
Branded Food
+ 65
13g
Branded Food
+ 66
13g
Branded Food
+ 67
13g
Branded Food
+ 68
13g
Branded Food
+ 69
12.999g
Branded Food
+ 70
12.999g
Branded Food
+ 71
12.001g
Branded Food
+ 72
12.001g
Branded Food
+ 73
11.999g
Branded Food
+ 74
11.999g
Branded Food
+ 75
12.001g
Branded Food
+ 76
11.999g
Branded Food
+ 77
11.998g
Branded Food
+ 78
11.929g
Branded Food
+ 79
11.899g
Branded Food
+ 80
Popcorn Microwave Kettle Corn 1 regular microwave bag
11.495g
FNDDS
+ 81
Popcorn Microwave Low Sodium 1 regular microwave bag
11.401g
FNDDS
+ 82
Popcorn Microwave Unsalted 1 regular microwave bag
11.401g
FNDDS
+ 83
11.001g
Branded Food
+ 84
11.001g
Branded Food
+ 85
11.001g
Branded Food
+ 86
11.002g
Branded Food
+ 87
11.001g
Branded Food
+ 88
10.999g
Branded Food
+ 89
10.998g
Branded Food
+ 90
10.999g
Branded Food
+ 91
10.999g
Branded Food
+ 92
10.501g
Branded Food
+ 93
10.002g
Branded Food
+ 94
10.002g
Branded Food
+ 95
10g
Branded Food
+ 96
10g
Branded Food
+ 97
10g
Branded Food
+ 98
10.002g
Branded Food
+ 99
10g
Branded Food
+ 100
10.002g
Branded Food
+ 101
10.002g
Branded Food
+ 102
10.002g
Branded Food
+ 103
9.999g
Branded Food
+ 104
9.999g
Branded Food
+ 105
9.999g
Branded Food
+ 106
9.999g
Branded Food
+ 107
9.999g
Branded Food
+ 108
9.999g
Branded Food
+ 109
9.999g
Branded Food
+ 110
9.999g
Branded Food
+ 111
9.999g
Branded Food
+ 112
9.999g
Branded Food
+ 113
9.998g
Branded Food
+ 114
9.999g
Branded Food
+ 115
9.999g
Branded Food
+ 116
9.999g
Branded Food
+ 117
9.999g
Branded Food
+ 118
9.999g
Branded Food
+ 119
9.999g
Branded Food
+ 120
9.999g
Branded Food
+ 121
9.999g
Branded Food
+ 122
9.999g
Branded Food
+ 123
9.999g
Branded Food
+ 124
9.999g
Branded Food
+ 125
9.999g
Branded Food
+ 126
9.999g
Branded Food
+ 127
8.999g
Branded Food
+ 128
9.001g
Branded Food
+ 129
8.999g
Branded Food
+ 130
8.999g
Branded Food
+ 131
8.999g
Branded Food
+ 132
9g
Branded Food
+ 133
8.999g
Branded Food
+ 134
8.999g
Branded Food
+ 135
8.999g
Branded Food
+ 136
8.999g
Branded Food
+ 137
8.999g
Branded Food
+ 138
8.999g
Branded Food
+ 139
8.999g
Branded Food
+ 140
8.999g
Branded Food
+ 141
9g
Branded Food
+ 142
8.999g
Branded Food
+ 143
8.999g
Branded Food
+ 144
8.999g
Branded Food
+ 145
9g
Branded Food
+ 146
9.002g
Branded Food
+ 147
8.999g
Branded Food
+ 148
8.998g
Branded Food
+ 149
8.002g
Branded Food
+ 150
8.002g
Branded Food
+ 151
8.002g
Branded Food
+ 152
8.002g
Branded Food
+ 153
7.999g
Branded Food
+ 154
8g
Branded Food
+ 155
7.998g
Branded Food
+ 156
7.999g
Branded Food
+ 157
7.999g
Branded Food
+ 158
8g
Branded Food
+ 159
8g
Branded Food
+ 160
8g
Branded Food
+ 161
8g
Branded Food
+ 162
8g
Branded Food
+ 163
8g
Branded Food
+ 164
7.651g
FNDDS
+ 165
7.224g
Standard Release
+ 166
7.099g
FNDDS
+ 167
7.001g
Branded Food
+ 168
7.002g
Branded Food
+ 169
7.002g
Branded Food
+ 170
7.002g
Branded Food
+ 171
7.001g
Branded Food
+ 172
7.001g
Branded Food
+ 173
7.001g
Branded Food
+ 174
7g
Branded Food
+ 175
7g
Branded Food
+ 176
7g
Branded Food
+ 177
7g
Branded Food
+ 178
7g
Branded Food
+ 179
7g
Branded Food
+ 180
7g
Branded Food
+ 181
7g
Branded Food
+ 182
Diamond Foods Inc. - Mixed Nuts 15 assorted nuts, nut kernels. Brand: Diamond Foods Inc.
6.999g
Branded Food
+ 183
7g
Branded Food
+ 184
6.999g
Branded Food
+ 185
7g
Branded Food
+ 186
7g
Branded Food
+ 187
7g
Branded Food
+ 188
6.998g
Branded Food
+ 189
6.998g
Branded Food
+ 190
7g
Branded Food
+ 191
7g
Branded Food
+ 192
7g
Branded Food
+ 193
7g
Branded Food
+ 194
7g
Branded Food
+ 195
6.999g
Branded Food
+ 196
7g
Branded Food
+ 197
6.999g
Branded Food
+ 198
7g
Branded Food
+ 199
7g
Branded Food
+ 200
6.999g
Branded Food