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Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 9% DV 178 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 17% DV 11.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 2% DV 6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 26% DV 13g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 23% DV 67.8mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 0% DV 0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 3% DV 0.6mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 4% DV 46.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading 1 wing, with skin (x1) 3% DV 159.6mg

Table Legend

  1. Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
~ = missing data
  Macronutrients
Food # 1
Weight (g) 60
Calories
(%DV)
178
(9%)
Fat (g)
(%DV)
11.3
(17%)
Protein (g)
(%DV)
13
(26%)
Carbohydrate (g)
(%DV)
6
(2%)
Sugars (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
67.8
(23%)
Saturated Fats (g)
(%DV)
2.6
(13%)
Net-Carbs (g) 6
Trans Fatty Acids (g) 0.1
  Minerals
Food # 1
Weight (g) 60
Calcium (mg)
(%DV)
46.2
(4%)
Iron, Fe (mg)
(%DV)
0.6
(3%)
Potassium, K (mg)
(%DV)
159.6
(3%)
Magnesium (mg)
(%DV)
14.4
(3%)
Phosphorus, P (mg)
(%DV)
150
(12%)
Sodium (mg)
(%DV)
530.4
(22%)
Zinc, Zn (mg)
(%DV)
0.8
(7%)
Copper, Cu (mg)
(%DV)
0
(5%)
Manganese (mg)
(%DV)
0.1
(5%)
Selenium, Se (μg)
(%DV)
16.2
(29%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 60
Vitamin A, RAE (μg)
(%DV)
8.4
(1%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0
(4%)
Riboflavin (B2) (mg)
(%DV)
0.1
(10%)
Niacin (B3) (mg)
(%DV)
3.8
(24%)
Vitamin B5 (PA) (mg)
(%DV)
0.6
(12%)
Vitamin B6 (mg)
(%DV)
0.1
(7%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
37.6
(7%)
Vitamin B12 (μg)
(%DV)
0.2
(10%)
Retinol (μg) 8.4
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
28.8
(1%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
0.6
(4%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 60
Water (g) 27.8
Ash (g) 2
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 7.58
  Carbohydrates
Food # 1
Weight (g) 60
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 4.8
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 60
Monosaturated Fats (mg) 5757
Polyunsaturated Fats (mg) 2201
Omega 3s (mg)
(%AI)
10
(1%)
Omega 6s (mg)
(%AI)
1811
(11%)
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 188.69
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 4
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 2
10:0 (mg) 3
12:0 (mg) 5
13:0 (mg) ~
14:0 (mg) 55
15:0 (mg) 8
16:0 (mg) 1791
17:0 (mg) 15
18:0 (mg) 610
20:0 (mg) 31
22:0 (mg) 20
24:0 (mg) 9
14:1 (mg) 17
15:1 (mg) 0
16:1 undifferentiated (mg) 455
16:1 c (mg) ~
17:1 (mg) 10
18:1 undifferentiated (mg) 5140
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 112
22:1 undifferentiated (mg) 13
22:1 c (mg) ~
24:1 c (mg) 10
18:2 undiff (mg) 1789
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 317
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 1
20:2 n-6 c,c (mg) 11
20:3 undifferentiated (mg) 18
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 44
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 11
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 60
Betaine (mg) 4
Tryptophan (mg)
(%RDI)
100
(36%)
Threonine (mg)
(%RDI)
430
(41%)
Isoleucine (mg)
(%RDI)
382
(27%)
Leucine (mg)
(%RDI)
794
(29%)
Lysine (mg)
(%RDI)
565
(27%)
Methionine (mg)
(%RDI)
188
(26%)
Cystine (mg)
(%RDI)
151
(52%)
Phenylalanine (mg)
(%RDI)
498
(57%)
Tyrosine (mg)
(%RDI)
398
(46%)
Valine (mg)
(%RDI)
474
(26%)
Arginine (mg) 736
Histidine (mg)
(%RDI)
310
(44%)
Alanine (mg) 742
Aspartic acid (mg) 884
Glutamic acid (mg) 3044
Glycine (mg) 1094
Proline (mg) 1045
Serine (mg) 507
Hydroxyproline (mg) 358