• New List
  • Add Food
Search for another food
Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading ×
×
Save To Dashboard

Recipe Nutrition Calculator

Total Nutrients in Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

No portion size set.
Set number of portions to:
Nutrition Facts
Serving Size
1 Portion (60g)
Calories178
% Daily Value *
Total Fat 11.3g17%
Saturated Fat 2.6g13%
Trans Fat 0.1g
Cholesterol 67.8mg23%
Sodium 530.4mg22%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 13g26%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 46.2mg4%
Potassium 159.6mg3%
Phosphorus 150mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
19%Fat
10%Carbs
22%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight60g
Calories 178 9%
Fat 11.3g 17%
Protein 13g 26%
Carbohydrate 6g 2%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 67.8mg 23%
Saturated Fats 2.6g 13%
Net-Carbs 6g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight60g
Calcium 46.2mg 4%
Iron, Fe 0.6mg 3%
Potassium, K 159.6mg 3%
Magnesium 14.4mg 3%
Phosphorus, P 150mg 12%
Sodium 530.4mg 22%
Zinc, Zn 0.8mg 7%
Copper, Cu 0mg 5%
Manganese 0.1mg 5%
Selenium, Se 16.2μg 29%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight60g
Vitamin A, RAE 8.4μg 1%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 3.8mg 24%
Vitamin B5 (PA) 0.6mg 12%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline 37.6mg 7%
Vitamin B12 0.2μg 10%
Retinol 8.4μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 28.8IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.6mg 4%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight60g
Water 27.8g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.58
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight60g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 4.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight60g
Monosaturated Fats 5757mg
Polyunsaturated Fats 2201mg
Omega 3s 10mg 1%
Omega 6s 1811mg 11%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 188.69
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 2mg
10:0 3mg
12:0 5mg
13:0 ~mg
14:0 55mg
15:0 8mg
16:0 1791mg
17:0 15mg
18:0 610mg
20:0 31mg
22:0 20mg
24:0 9mg
14:1 17mg
15:1 0mg
16:1 undifferentiated 455mg
16:1 c ~mg
17:1 10mg
18:1 undifferentiated 5140mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 112mg
22:1 undifferentiated 13mg
22:1 c ~mg
24:1 c 10mg
18:2 undiff 1789mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 317mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 18mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 44mg
20:4 n-6 ~mg
21:5 ~mg
22:4 11mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight60g
Betaine 4mg
Tryptophan 100mg 36%
Threonine 430mg 41%
Isoleucine 382mg 27%
Leucine 794mg 29%
Lysine 565mg 27%
Methionine 188mg 26%
Cystine 151mg 52%
Phenylalanine 498mg 57%
Tyrosine 398mg 46%
Valine 474mg 26%
Arginine 736mg
Histidine 310mg 44%
Alanine 742mg
Aspartic acid 884mg
Glutamic acid 3044mg
Glycine 1094mg
Proline 1045mg
Serine 507mg
Hydroxyproline 358mg