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Burger King Double Whopper With Cheese
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Nutrition Facts Comparison Tool

Nutrition Comparison of Burger King Double Whopper With Cheese

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 53% DV 1061 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 105% DV 68.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 18% DV 53.9g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 115% DV 57.7g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 63% DV 187.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 26% DV 6.4g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 29% DV 14.4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 117% DV 21.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 24% DV 311.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Burger King Double Whopper With Cheese 1 item (x1) 16% DV 754.1mg

Table Legend

  1. Burger King Double Whopper With Cheese
~ = missing data
  Macronutrients
Food # 1
Weight (g) 399
Calories
(%DV)
1061
(53%)
Fat (g)
(%DV)
68.1
(105%)
Protein (g)
(%DV)
57.7
(115%)
Carbohydrate (g)
(%DV)
53.9
(18%)
Sugars (g)
(%DV)
14.4
(29%)
Fiber (g)
(%DV)
6.4
(26%)
Cholesterol (mg)
(%DV)
187.5
(63%)
Saturated Fats (g)
(%DV)
27.9
(140%)
Net-Carbs (g) 47.6
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 399
Calcium (mg)
(%DV)
311.2
(24%)
Iron, Fe (mg)
(%DV)
21.1
(117%)
Potassium, K (mg)
(%DV)
754.1
(16%)
Magnesium (mg)
(%DV)
75.8
(18%)
Phosphorus, P (mg)
(%DV)
510.7
(41%)
Sodium (mg)
(%DV)
1544.1
(64%)
Zinc, Zn (mg)
(%DV)
14
(127%)
Copper, Cu (mg)
(%DV)
0.3
(35%)
Manganese (mg)
(%DV)
0.6
(24%)
Selenium, Se (μg)
(%DV)
67.8
(123%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 399
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
0.8
(1%)
Thiamin (B1) (mg)
(%DV)
1.1
(89%)
Riboflavin (B2) (mg)
(%DV)
0.8
(64%)
Niacin (B3) (mg)
(%DV)
12
(75%)
Vitamin B5 (PA) (mg)
(%DV)
0.8
(16%)
Vitamin B6 (mg)
(%DV)
0.4
(26%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
107.7
(27%)
Folic acid (μg)
(%)
87.8
(22%)
Food Folate (μg)
(%)
20
(5%)
Folate DFE (μg)
(%)
167.6
(42%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
~
(~%)
Retinol (μg) ~
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
0.2
(2%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
45.9
(38%)
Vitamin K1 (μg) 1.2
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 399
Water (g) 212.6
Ash (g) 7
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 25.24
  Carbohydrates
Food # 1
Weight (g) 399
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 4.8
Glucose (Dextrose) (g) 0
Fructose (g) 5.1
Lactose (g) 0.3
Maltose (g) 2.2
Galactose (g) 2
Starch (g) 40.3
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 399
Monosaturated Fats (mg) 25129
Polyunsaturated Fats (mg) 11918
Omega 3s (mg)
(%AI)
1564
(98%)
Omega 6s (mg)
(%AI)
10354
(61%)
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.62
18:3 n-3 c,c,c (ALA) (mg) 1564
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) ~
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 239
6:0 (mg) 367
8:0 (mg) 0
10:0 (mg) 379
12:0 (mg) 383
13:0 (mg) 0
14:0 (mg) 2450
15:0 (mg) 323
16:0 (mg) 15242
17:0 (mg) 650
18:0 (mg) 7884
20:0 (mg) 0
22:0 (mg) 0
24:0 (mg) 0
14:1 (mg) 579
15:1 (mg) 0
16:1 undifferentiated (mg) 1943
16:1 c (mg) ~
17:1 (mg) 455
18:1 undifferentiated (mg) 22148
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 10354
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 1564
18:3 n-6 c,c,c (mg) 0
18:3i (mg) ~
18:4 (mg) ~
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 399
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
399
(143%)
Threonine (mg)
(%RDI)
1596
(152%)
Isoleucine (mg)
(%RDI)
2354
(168%)
Leucine (mg)
(%RDI)
4229
(155%)
Lysine (mg)
(%RDI)
4030
(192%)
Methionine (mg)
(%RDI)
1157
(159%)
Cystine (mg)
(%RDI)
439
(153%)
Phenylalanine (mg)
(%RDI)
2434
(278%)
Tyrosine (mg)
(%RDI)
1516
(173%)
Valine (mg)
(%RDI)
2753
(151%)
Arginine (mg) 3032
Histidine (mg)
(%RDI)
1476
(211%)
Alanine (mg) 2554
Aspartic acid (mg) 3910
Glutamic acid (mg) 10175
Glycine (mg) 3751
Proline (mg) 4908
Serine (mg) 1357
Hydroxyproline (mg) 798
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