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Cheese Pizza
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Nutrition Facts Comparison Tool

Nutrition Comparison of Cheese Pizza

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 14% DV 285 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 16% DV 10.4g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 12% DV 35.7g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 24% DV 12.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 6% DV 18.2mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 10% DV 2.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 8% DV 3.8g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 15% DV 2.7mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 15% DV 201.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cheese Pizza 1 slice (x1) 4% DV 184mg

Table Legend

  1. Cheese Pizza
~ = missing data
  Macronutrients
Food # 1
Weight (g) 107
Calories
(%DV)
285
(14%)
Fat (g)
(%DV)
10.4
(16%)
Protein (g)
(%DV)
12.2
(24%)
Carbohydrate (g)
(%DV)
35.7
(12%)
Sugars (g)
(%DV)
3.8
(8%)
Fiber (g)
(%DV)
2.5
(10%)
Cholesterol (mg)
(%DV)
18.2
(6%)
Saturated Fats (g)
(%DV)
4.8
(24%)
Net-Carbs (g) 33.2
Trans Fatty Acids (g) 0.3
  Minerals
Food # 1
Weight (g) 107
Calcium (mg)
(%DV)
201.2
(15%)
Iron, Fe (mg)
(%DV)
2.7
(15%)
Potassium, K (mg)
(%DV)
184
(4%)
Magnesium (mg)
(%DV)
25.7
(6%)
Phosphorus, P (mg)
(%DV)
231.1
(18%)
Sodium (mg)
(%DV)
639.9
(27%)
Zinc, Zn (mg)
(%DV)
1.4
(13%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0.4
(17%)
Selenium, Se (μg)
(%DV)
21.3
(39%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 107
Vitamin A, RAE (μg)
(%DV)
73.8
(8%)
Vitamin C (mg)
(%DV)
1.5
(2%)
Thiamin (B1) (mg)
(%DV)
0.4
(35%)
Riboflavin (B2) (mg)
(%DV)
0.2
(16%)
Niacin (B3) (mg)
(%DV)
4.1
(26%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
99.5
(25%)
Folic acid (μg)
(%)
55.6
(14%)
Food Folate (μg)
(%)
42.8
(11%)
Folate DFE (μg)
(%)
138
(35%)
Choline (mg)
(%DV)
17.5
(3%)
Vitamin B12 (μg)
(%DV)
0.4
(19%)
Retinol (μg) 65.3
Carotene, beta (μg)
(%RDA)
98.4
(1%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
383.1
(13%)
Lycopene (μg) 2049.1
Lut + Zeaxanthin (μg) 62.1
Vitamin E (mg)
(%DV)
0.9
(6%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
7.2
(6%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 107
Water (g) 46.2
Ash (g) 3
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 7.35
  Carbohydrates
Food # 1
Weight (g) 107
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0.2
Glucose (Dextrose) (g) 0.8
Fructose (g) 1.1
Lactose (g) 0.4
Maltose (g) 1.1
Galactose (g) 0.1
Starch (g) 28.8
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 107
Monosaturated Fats (mg) 2791
Polyunsaturated Fats (mg) 1799
Omega 3s (mg)
(%AI)
198
(12%)
Omega 6s (mg)
(%AI)
1627
(10%)
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.22
18:3 n-3 c,c,c (ALA) (mg) 187
20:5 n-3 (EPA) (mg) 4
22:5 n-3 (DPA) (mg) 4
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 61
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 108
6:0 (mg) 86
8:0 (mg) 59
10:0 (mg) 151
12:0 (mg) 187
13:0 (mg) ~
14:0 (mg) 644
15:0 (mg) 68
16:0 (mg) 2459
17:0 (mg) 46
18:0 (mg) 918
20:0 (mg) 22
22:0 (mg) 15
24:0 (mg) 9
14:1 (mg) 51
15:1 (mg) 0
16:1 undifferentiated (mg) 125
16:1 c (mg) 101
17:1 (mg) 16
18:1 undifferentiated (mg) 2555
18:1 c (mg) 2383
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 40
22:1 undifferentiated (mg) 2
22:1 c (mg) 2
24:1 c (mg) 1
18:2 undiff (mg) 1565
18:2 n-6 c,c (mg) 1463
18:2 CLAs (mg) 42
18:2 i (mg) ~
18:3 undiff (mg) 189
18:3 n-6 c,c,c (mg) 3
18:3i (mg) ~
18:4 (mg) 2
20:2 n-6 c,c (mg) 3
20:3 undifferentiated (mg) 11
20:3 n-3 (mg) 0
20:3 n-6 (mg) 10
20:4 undifferentiated (mg) 13
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 4
Trans-Monoenoic Fats (mg) 196
16:1 t (mg) 24
18:1 t (mg) 172
22:1 t (mg) 0
18:2 t not further def. (mg) 61
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 107
Betaine (mg) 30
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
439
(42%)
Isoleucine (mg)
(%RDI)
603
(43%)
Leucine (mg)
(%RDI)
1219
(45%)
Lysine (mg)
(%RDI)
824
(39%)
Methionine (mg)
(%RDI)
282
(39%)
Cystine (mg)
(%RDI)
174
(61%)
Phenylalanine (mg)
(%RDI)
710
(81%)
Tyrosine (mg)
(%RDI)
559
(64%)
Valine (mg)
(%RDI)
770
(42%)
Arginine (mg) 520
Histidine (mg)
(%RDI)
380
(54%)
Alanine (mg) 448
Aspartic acid (mg) 898
Glutamic acid (mg) 3782
Glycine (mg) 365
Proline (mg) 1452
Serine (mg) 749
Hydroxyproline (mg) 0
Data Source:
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