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Snacks Sweet Potato Chips Unsalted ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Snacks Sweet Potato Chips Unsalted

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 8% DV 151 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 14% DV 9.2g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 5% DV 16.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 2% DV 0.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 10% DV 2.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 5% DV 2.5g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 3% DV 0.6mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 1% DV 16.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Snacks Sweet Potato Chips Unsalted 1 oz (x1) 6% DV 262.7mg

Table Legend

  1. Snacks Sweet Potato Chips Unsalted
~ = missing data
  Macronutrients
Food # 1
Weight (g) 28
Calories
(%DV)
151
(8%)
Fat (g)
(%DV)
9.2
(14%)
Protein (g)
(%DV)
0.8
(2%)
Carbohydrate (g)
(%DV)
16.1
(5%)
Sugars (g)
(%DV)
2.5
(5%)
Fiber (g)
(%DV)
2.5
(10%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.8
(4%)
Net-Carbs (g) 13.6
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 28
Calcium (mg)
(%DV)
16.8
(1%)
Iron, Fe (mg)
(%DV)
0.6
(3%)
Potassium, K (mg)
(%DV)
262.7
(6%)
Magnesium (mg)
(%DV)
18.5
(4%)
Phosphorus, P (mg)
(%DV)
41.2
(3%)
Sodium (mg)
(%DV)
9.9
(0%)
Zinc, Zn (mg)
(%DV)
0.2
(1%)
Copper, Cu (mg)
(%DV)
0.1
(13%)
Manganese (mg)
(%DV)
0.4
(17%)
Selenium, Se (μg)
(%DV)
0.6
(1%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 28
Vitamin A, RAE (μg)
(%DV)
336.3
(37%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0
(4%)
Niacin (B3) (mg)
(%DV)
0.6
(4%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(9%)
Vitamin B6 (mg)
(%DV)
0.2
(9%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
10.5
(3%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
10.5
(3%)
Folate DFE (μg)
(%)
10.5
(3%)
Choline (mg)
(%DV)
10.4
(2%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
4034.2
(37%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
6723.7
(224%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
2.8
(19%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
7
(6%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 28
Water (g) 1.3
Ash (g) 1
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score -4.31
  Carbohydrates
Food # 1
Weight (g) 28
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 28
Monosaturated Fats (mg) 2600
Polyunsaturated Fats (mg) 3472
Omega 3s (mg)
(%AI)
325
(20%)
Omega 6s (mg)
(%AI)
3146
(19%)
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.68
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) 3.408
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 0
12:0 (mg) 0
13:0 (mg) ~
14:0 (mg) 0
15:0 (mg) ~
16:0 (mg) 396
17:0 (mg) ~
18:0 (mg) 228
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 7
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 2511
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 53
22:1 undifferentiated (mg) 19
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 3146
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 325
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 28
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
28
(10%)
Threonine (mg)
(%RDI)
74
(7%)
Isoleucine (mg)
(%RDI)
48
(3%)
Leucine (mg)
(%RDI)
82
(3%)
Lysine (mg)
(%RDI)
58
(3%)
Methionine (mg)
(%RDI)
26
(4%)
Cystine (mg)
(%RDI)
19
(7%)
Phenylalanine (mg)
(%RDI)
79
(9%)
Tyrosine (mg)
(%RDI)
30
(3%)
Valine (mg)
(%RDI)
76
(4%)
Arginine (mg) 49
Histidine (mg)
(%RDI)
27
(4%)
Alanine (mg) 68
Aspartic acid (mg) 338
Glutamic acid (mg) 137
Glycine (mg) 56
Proline (mg) 46
Serine (mg) 78
Hydroxyproline (mg) ~