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Cheeseburger 1 Small Patty With Condiments On White Bun
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Nutrition Facts Comparison Tool

Nutrition Comparison of Cheeseburger 1 Small Patty With Condiments On White Bun

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 22% DV 443 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 36% DV 23.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 10% DV 30.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 53% DV 26.3g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 26% DV 78mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 6% DV 1.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 14% DV 7.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 20% DV 3.6mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 24% DV 306.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger (x1) 8% DV 390mg

Table Legend

  1. Cheeseburger 1 Small Patty With Condiments On White Bun
~ = missing data
  Macronutrients
Food # 1
Weight (g) 195
Calories
(%DV)
443
(22%)
Fat (g)
(%DV)
23.3
(36%)
Protein (g)
(%DV)
26.3
(53%)
Carbohydrate (g)
(%DV)
30.8
(10%)
Sugars (g)
(%DV)
7.1
(14%)
Fiber (g)
(%DV)
1.6
(6%)
Cholesterol (mg)
(%DV)
78
(26%)
Saturated Fats (g)
(%DV)
8.9
(45%)
Net-Carbs (g) 29.3
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 195
Calcium (mg)
(%DV)
306.2
(24%)
Iron, Fe (mg)
(%DV)
3.6
(20%)
Potassium, K (mg)
(%DV)
390
(8%)
Magnesium (mg)
(%DV)
37.1
(9%)
Phosphorus, P (mg)
(%DV)
315.9
(25%)
Sodium (mg)
(%DV)
975
(41%)
Zinc, Zn (mg)
(%DV)
5.1
(46%)
Copper, Cu (mg)
(%DV)
0.1
(16%)
Manganese (mg)
(%DV)
~
(~%)
Selenium, Se (μg)
(%DV)
33.3
(61%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 195
Vitamin A, RAE (μg)
(%DV)
74.1
(8%)
Vitamin C (mg)
(%DV)
4.3
(5%)
Thiamin (B1) (mg)
(%DV)
0.3
(28%)
Riboflavin (B2) (mg)
(%DV)
0.4
(28%)
Niacin (B3) (mg)
(%DV)
5.6
(35%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.3
(19%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
66.3
(17%)
Folic acid (μg)
(%)
27.3
(7%)
Food Folate (μg)
(%)
39
(10%)
Folate DFE (μg)
(%)
85.8
(21%)
Choline (mg)
(%DV)
69.8
(13%)
Vitamin B12 (μg)
(%DV)
2.2
(92%)
Retinol (μg) 58.5
Carotene, beta (μg)
(%RDA)
173.5
(2%)
Carotene, alpha (μg)
(%RDA)
23.4
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
5.9
(0%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) 1591.2
Lut + Zeaxanthin (μg) 74.1
Vitamin E (mg)
(%DV)
0.8
(5%)
Vitamin D (μg)
(%DV)
0.4
(2%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
17.9
(15%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 195
Water (g) 110.8
Ash (g) ~
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 11.41
  Carbohydrates
Food # 1
Weight (g) 195
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 195
Monosaturated Fats (mg) 8069
Polyunsaturated Fats (mg) 3559
Omega 3s (mg)
(%AI)
6
(0%)
Omega 6s (mg)
(%AI)
3069
(18%)
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 524.67
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 4
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 127
6:0 (mg) 99
8:0 (mg) 62
10:0 (mg) 150
12:0 (mg) 177
13:0 (mg) ~
14:0 (mg) 909
15:0 (mg) ~
16:0 (mg) 4737
17:0 (mg) ~
18:0 (mg) 2243
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 548
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 6993
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 84
22:1 undifferentiated (mg) 18
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 3069
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 423
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 41
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 195
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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