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Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
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Nutrition Facts Comparison Tool

Nutrition Comparison of Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 29% DV 586 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 51% DV 33g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 11% DV 32.4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 78% DV 38.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 37% DV 110.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 15% DV 3.8g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 13% DV 6.4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 24% DV 4.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 26% DV 338.4mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger (x1) 12% DV 580.8mg

Table Legend

  1. Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
~ = missing data
  Macronutrients
Food # 1
Weight (g) 240
Calories
(%DV)
586
(29%)
Fat (g)
(%DV)
33
(51%)
Protein (g)
(%DV)
38.8
(78%)
Carbohydrate (g)
(%DV)
32.4
(11%)
Sugars (g)
(%DV)
6.4
(13%)
Fiber (g)
(%DV)
3.8
(15%)
Cholesterol (mg)
(%DV)
110.4
(37%)
Saturated Fats (g)
(%DV)
12.3
(61%)
Net-Carbs (g) 28.5
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 240
Calcium (mg)
(%DV)
338.4
(26%)
Iron, Fe (mg)
(%DV)
4.4
(24%)
Potassium, K (mg)
(%DV)
580.8
(12%)
Magnesium (mg)
(%DV)
67.2
(16%)
Phosphorus, P (mg)
(%DV)
463.2
(37%)
Sodium (mg)
(%DV)
1346.4
(56%)
Zinc, Zn (mg)
(%DV)
7.3
(66%)
Copper, Cu (mg)
(%DV)
0.2
(26%)
Manganese (mg)
(%DV)
~
(~%)
Selenium, Se (μg)
(%DV)
48.2
(88%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 240
Vitamin A, RAE (μg)
(%DV)
76.8
(9%)
Vitamin C (mg)
(%DV)
3.8
(4%)
Thiamin (B1) (mg)
(%DV)
0.4
(33%)
Riboflavin (B2) (mg)
(%DV)
0.4
(32%)
Niacin (B3) (mg)
(%DV)
9.1
(57%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.5
(32%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
62.4
(16%)
Folic acid (μg)
(%)
9.6
(2%)
Food Folate (μg)
(%)
55.2
(14%)
Folate DFE (μg)
(%)
69.6
(17%)
Choline (mg)
(%DV)
105.6
(19%)
Vitamin B12 (μg)
(%DV)
2.8
(118%)
Retinol (μg) 60
Carotene, beta (μg)
(%RDA)
175.2
(2%)
Carotene, alpha (μg)
(%RDA)
21.6
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
7.2
(0%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) 1600.8
Lut + Zeaxanthin (μg) 108
Vitamin E (mg)
(%DV)
0.9
(6%)
Vitamin D (μg)
(%DV)
0.5
(2%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
19.2
(16%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 240
Water (g) 130.6
Ash (g) ~
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 17.72
  Carbohydrates
Food # 1
Weight (g) 240
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 240
Monounsaturated Fats (mg) 12238
Polyunsaturated Fats (mg) 4668
Omega 3s (mg)
(%AI)
12
(1%)
Omega 6s (mg)
(%AI)
4030
(24%)
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 335.8
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 7
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 125
6:0 (mg) 98
8:0 (mg) 62
10:0 (mg) 151
12:0 (mg) 182
13:0 (mg) ~
14:0 (mg) 1082
15:0 (mg) ~
16:0 (mg) 6754
17:0 (mg) ~
18:0 (mg) 3276
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 809
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 10726
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 142
22:1 undifferentiated (mg) 17
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 4030
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 468
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 79
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 240
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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