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Rice White Cooked Fat Added In Cooking Made With Butter
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 12% DV 238 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 5% DV 4.3g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 15% DV 44.3g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 9% DV 4.3g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 3% DV 9.8mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 2% DV 0.7g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 0% DV 0.1g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 11% DV 1.9mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 1% DV 16.3mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Rice White Cooked Fat Added In Cooking Made With Butter 1 cup, cooked (x1) 1% DV 57.1mg
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Table Legend

  1. Rice White Cooked Fat Added In Cooking Made With Butter
~ = missing data
  Macronutrients
Food # 1
Weight (g) 163
Calories
(%DV)
238
(12%)
Fat (g)
(%DV)
4.3
(5%)
Protein (g)
(%DV)
4.3
(9%)
Carbohydrate (g)
(%DV)
44.3
(15%)
Sugars (g)
(%DV)
0.1
(0%)
Fiber (g)
(%DV)
0.7
(2%)
Cholesterol (mg)
(%DV)
9.8
(3%)
Saturated Fats (g)
(%DV)
2.5
(13%)
Net-Carbs (g) 43.7
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 163
Calcium (mg)
(%DV)
16.3
(1%)
Iron, Fe (mg)
(%DV)
1.9
(11%)
Potassium, K (mg)
(%DV)
57.1
(1%)
Magnesium (mg)
(%DV)
19.6
(5%)
Phosphorus, P (mg)
(%DV)
68.5
(5%)
Sodium (mg)
(%DV)
418.9
(17%)
Zinc, Zn (mg)
(%DV)
0.8
(7%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
~
(~%)
Selenium, Se (μg)
(%DV)
11.9
(22%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 163
Vitamin A, RAE (μg)
(%DV)
32.6
(4%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.3
(21%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
Niacin (B3) (mg)
(%DV)
2.3
(15%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.1
(9%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
91.3
(23%)
Folic acid (μg)
(%)
86.4
(22%)
Food Folate (μg)
(%)
4.9
(1%)
Folate DFE (μg)
(%)
153.2
(38%)
Choline (mg)
(%DV)
4.2
(1%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 31
Carotene, beta (μg)
(%RDA)
8.1
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
0.3
(0%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 163
Water (g) 108.4
Ash (g) ~
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 2.7
  Carbohydrates
Food # 1
Weight (g) 163
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 163
Monounsaturated Fats (mg) 1128
Polyunsaturated Fats (mg) 262
Omega 3s (mg)
(%AI)
36
(2%)
Omega 6s (mg)
(%AI)
227
(1%)
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.32
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 152
6:0 (mg) 95
8:0 (mg) 55
10:0 (mg) 119
12:0 (mg) 122
13:0 (mg) ~
14:0 (mg) 354
15:0 (mg) ~
16:0 (mg) 1130
17:0 (mg) ~
18:0 (mg) 479
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 47
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 1076
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 5
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 227
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 36
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 163
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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