A core mission of MyFoodData.com is to provide easy to use and understand nutrition data tools. Here is what we have created so far:
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View the Nutrition Facts Google Spreadsheet Here
When using Google Docs you need to go to "File" then "Make a Copy" to edit the file. This will also be easier if you have a google account (gmail account).
Click to Download the Excel file (.xlsx) File size: 6.8 MB
The default serving size for the spreadsheet is 100 grams. There are 28.4g in an ounce (oz). So to convert to ounces, multiply each value by 0.284.
This is MyFoodData.com's release of the SR Legacy and FNDDS data in a flat-file Google Docs Sheet. There are over 14,000 foods. With this spreadsheet, you can filter down to the foods you want, and make your own calculations or tables.
Or go back to the home page.