| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 232 | ||
| % Daily Value * | |||
| Total Fat 11g | 14% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 642mg | 27% | ||
| Total Carbohydrate 22.6g | 8% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 2.8g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.1g | 28% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 63mg | 5% | ||
| Potassium 265mg | 6% | ||
| Phosphorus 112mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||