Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 232 | ||
% Daily Value * | |||
Total Fat 11g | 14% | ||
Saturated Fat 1.7g | 9% | ||
Trans Fat 0.1g | |||
Cholesterol 0mg | 0% | ||
Sodium 642mg | 27% | ||
Total Carbohydrate 22.6g | 8% | ||
Dietary Fiber 4.8g | 17% | ||
Total Sugars 2.8g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 14.1g | 28% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.2mg | 18% | ||
Calcium 63mg | 5% | ||
Potassium 265mg | 6% | ||
Phosphorus 112mg | 9% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |