Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (148g)
Calories475
% Daily Value *
Total Fat 27.8g36%
Saturated Fat 13.5g67%
Trans Fat 0.09g
Cholesterol 99.3mg33%
Sodium 306.5mg13%
Total Carbohydrate 50g18%
Dietary Fiber 1.8g6%
Total Sugars 26.3g53%
Includes --g Added Sugars--%
Protein 6.6g13%
Vitamin C 0.51mg1%
Vitamin D 0.32mcg2%
Iron 2.1mg12%
Calcium 169.6mg13%
Potassium 251.4mg5%
Phosphorus 195.7mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Ice creams, vanilla, rich
    1/2 cup (107 grams)
  2. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
    1 cookie (12.9 grams)
  3. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
    1 oz (28.4 grams)
  1. Ice creams, vanilla, rich
    Serving Size: 1/2 cup (107 grams)
    Calories 266 13% DV
    Protein 3.7g 7% DV
    Fat 17.3g 22% DV
    Carbohydrate 23.9g 9% DV
    Fiber 0g 0% DV
    Sugars 22.1g 44% DV
  2. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
    Serving Size: 1 cookie (12.9 grams)
    Calories 63 3% DV
    Protein 0.7g 1% DV
    Fat 3.2g 4% DV
    Carbohydrate 8.4g 3% DV
    Fiber 0.3g 1% DV
    Sugars 4.2g 8% DV
  3. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
    Serving Size: 1 oz (28.4 grams)
    Calories 145 7% DV
    Protein 2.2g 4% DV
    Fat 7.3g 9% DV
    Carbohydrate 17.7g 6% DV
    Fiber 1.5g 5% DV
    Sugars --g --% DV
Created with MyFoodData.com