Nutrition Facts for Smelt, dried (Alaska Native)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 386 |
| % Daily Value * |
| Total Fat 17.9g | 23% |
| Saturated Fat 3.6g | 18% |
| Trans Fat --g |
| Cholesterol 249mg | 83% |
| Sodium 420mg | 18% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 56.2g | 112% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 5.4mg | 30% |
| Calcium 1600mg | 123% |
| Potassium 1000mg | 21% |
| Phosphorus 1400mg | 112% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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