Nutrition Facts for Smelt, dried (Alaska Native)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 386 |
% Daily Value * |
Total Fat 17.9g | 23% |
Saturated Fat 3.6g | 18% |
Trans Fat --g |
Cholesterol 249mg | 83% |
Sodium 420mg | 18% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 56.2g | 112% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 5.4mg | 30% |
Calcium 1600mg | 123% |
Potassium 1000mg | 21% |
Phosphorus 1400mg | 112% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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