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Nutrition Facts
Serving Size
Whole Recipe (212g)
Calories263
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 0.74g4%
Trans Fat 0.04g
Cholesterol 125mg42%
Sodium 1658.4mg69%
Total Carbohydrate 11.2g4%
Dietary Fiber 0g0%
Total Sugars 0.52g1%
Includes --g Added Sugars--%
Protein 44g88%
Vitamin C 18.8mg21%
Vitamin D 0mcg0%
Iron 6.7mg37%
Calcium 135.4mg10%
Potassium 859.1mg18%
Phosphorus 730.9mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Steamed Scallops
    3 oz (85 grams)
  2. Cooked Wild Eastern Oysters
    6 medium (42 grams)
  3. Cooked Clams
    3 oz (85 grams)
  1. Steamed Scallops
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Wild Eastern Oysters
    Serving Size: 6 medium (42 grams)
    Calories 43 2% DV
    Protein 4.8g 10% DV
    Fat 1.4g 2% DV
    Carbohydrate 2.3g 1% DV
    Fiber 0g 0% DV
    Sugars 0.5g 1% DV
  3. Cooked Clams
    Serving Size: 3 oz (85 grams)
    Calories 126 6% DV
    Protein 21.7g 43% DV
    Fat 1.7g 2% DV
    Carbohydrate 4.4g 2% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com