| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (241g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 3% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 28.9mg | 1% | ||
| Total Carbohydrate 48.1g | 17% | ||
| Dietary Fiber 12.8g | 46% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.1g | 2% | ||
| Vitamin C 35.4mg | 39% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.9mg | 11% | ||
| Calcium 50.6mg | 4% | ||
| Potassium 465.1mg | 10% | ||
| Phosphorus 28.9mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||