| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (436g) | |||
| Calories | 187 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.8mg | 0% | ||
| Total Carbohydrate 46.7g | 17% | ||
| Dietary Fiber 10.7g | 38% | ||
| Total Sugars 31.1g | 62% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.8g | 6% | ||
| Vitamin C 51mg | 57% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 49.4mg | 4% | ||
| Potassium 500.9mg | 11% | ||
| Phosphorus 70.1mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||