Nutrition Facts for Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 214 |
| % Daily Value * |
| Total Fat 10.1g | 13% |
| Saturated Fat 3.5g | 18% |
| Trans Fat --g |
| Cholesterol 83mg | 28% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 28.8g | 58% |
| Vitamin C 0.4mg | 0% |
| Vitamin D 0.7mcg | 3% |
| Iron 1mg | 6% |
| Calcium 6mg | 0% |
| Potassium 363mg | 8% |
| Phosphorus 222mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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