Nutrition Facts for Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 214 |
% Daily Value * |
Total Fat 10.1g | 13% |
Saturated Fat 3.5g | 18% |
Trans Fat --g |
Cholesterol 83mg | 28% |
Sodium 50mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 28.8g | 58% |
Vitamin C 0.4mg | 0% |
Vitamin D 0.7mcg | 3% |
Iron 1mg | 6% |
Calcium 6mg | 0% |
Potassium 363mg | 8% |
Phosphorus 222mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.