| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 562 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 10mg | 0% | ||
| Total Carbohydrate 145g | 53% | ||
| Dietary Fiber 12g | 43% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.4g | 19% | ||
| Vitamin C 435.2mg | 484% | ||
| Vitamin D --mcg | --% | ||
| Iron 10.2mg | 57% | ||
| Calcium 126mg | 10% | ||
| Potassium 434mg | 9% | ||
| Phosphorus 136mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||