Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (200g) | |||
Calories | 562 | ||
% Daily Value * | |||
Total Fat 1g | 1% | ||
Saturated Fat --g | --% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 10mg | 0% | ||
Total Carbohydrate 145g | 53% | ||
Dietary Fiber 12g | 43% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 9.4g | 19% | ||
Vitamin C 435.2mg | 484% | ||
Vitamin D --mcg | --% | ||
Iron 10.2mg | 57% | ||
Calcium 126mg | 10% | ||
Potassium 434mg | 9% | ||
Phosphorus 136mg | 11% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |