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Nutrition Facts for Prunes (Dried Plums)
Nutrition Facts
Serving Size
Whole Recipe (30g)
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 0.6mg0%
Total Carbohydrate 19.2g6%
Dietary Fiber 2.1g8%
Total Sugars 11.4g23%
Includes ~g Added Sugars~%
Protein 0.7g1%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 12.9mg1%
Potassium 219.6mg5%
Phosphorus 20.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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