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Nutrition Facts
Serving Size
Whole Recipe (219g)
Calories652
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.34g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 59.8mg2%
Total Carbohydrate 172.8g63%
Dietary Fiber 13.3g48%
Total Sugars 35.6g71%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 10.4mg12%
Vitamin D 0mcg0%
Iron 5mg28%
Calcium 80.5mg6%
Potassium 1766.6mg38%
Phosphorus 177.9mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Golden Seedless Raisins
    1 oz handful (28.4 grams)
  2. Raisins
    50 raisins (26 grams)
  3. Raisins, seeded
    1 cup, packed (165 grams)
  1. Golden Seedless Raisins
    Serving Size: 1 oz handful (28.4 grams)
    Calories 85 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 22.7g 8% DV
    Fiber 0.9g 3% DV
    Sugars 18.7g 37% DV
  2. Raisins
    Serving Size: 50 raisins (26 grams)
    Calories 78 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 20.6g 7% DV
    Fiber 1.2g 4% DV
    Sugars 16.9g 34% DV
  3. Raisins, seeded
    Serving Size: 1 cup, packed (165 grams)
    Calories 488 24% DV
    Protein 4.2g 8% DV
    Fat 0.9g 1% DV
    Carbohydrate 129.5g 47% DV
    Fiber 11.2g 40% DV
    Sugars --g --% DV
Created with MyFoodData.com