Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Edamame (Frozen, Prepared)
Nutrition Facts
Serving Size
Whole Recipe (155g)
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 0.96g5%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 9.3mg0%
Total Carbohydrate 13.8g5%
Dietary Fiber 8.1g29%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 18.5g37%
Vitamin C 9.5mg11%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 97.7mg8%
Potassium 675.8mg14%
Phosphorus 262mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with