Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Edamame
Nutrition Facts
Serving Size
Whole Recipe (155g)
Calories188
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.3mg0%
Total Carbohydrate 13.8g5%
Dietary Fiber 8.1g29%
Total Sugars 3.4g7%
Includes ~g Added Sugars~%
Protein 18.5g37%
Vitamin C 9.5mg11%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 97.7mg8%
Potassium 675.8mg14%
Phosphorus 262mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com