Nutrition Facts for Cooked Rutabagas (Neeps Swedes) (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(170g) |
|
Calories | 51 |
% Daily Value * |
Total Fat 0.31g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 8.5mg | 0% |
Total Carbohydrate 11.6g | 4% |
Dietary Fiber 3.1g | 11% |
Total Sugars 6.7g | 13% |
| |
Includes --g Added Sugars | --% |
Protein 1.6g | 3% |
Vitamin C 32mg | 36% |
Vitamin D 0mcg | 0% |
Iron 0.31mg | 2% |
Calcium 30.6mg | 2% |
Potassium 367.2mg | 8% |
Phosphorus 69.7mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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