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Nutrition Facts for Squash Summer Zucchini Includes Skin Frozen Cooked Boiled Drained Without Salt
Nutrition Facts
Serving Size
Whole Recipe (223g)
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.5mg0%
Total Carbohydrate 7.9g3%
Dietary Fiber 2.9g10%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 8.3mg9%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 37.9mg3%
Potassium 432.6mg9%
Phosphorus 55.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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